Fish, salmon, chinook, smoked
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 117 | Kcal | |
| Protein | 18 | g | 37% |
| Fat | 4.3 | g | 5.5% |
| Carbohydrate | 0 | g | < 1% |
| Water | 72 | g | 1.9% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 11 | mg | < 1% |
| Copper (Cu) | 0.23 | mg | 26% |
| Iron (Fe) | 0.85 | mg | 4.7% |
| Magnesium (Mg) | 18 | mg | 4.3% |
| Manganese (Mn) | 0.017 | mg | < 1% |
| Phosphorus (P) | 164 | mg | 13% |
| Potassium (K) | 175 | mg | 3.7% |
| Selenium (Se) | 32 | μg | 59% |
| Sodium (Na) | 672 | mg | 29% |
| Zinc (Zn) | 0.31 | mg | 2.8% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 87 | IU | |
| Vitamin A retinol equivalents | 26 | μg | 2.9% |
| Retinol (preformed vitamin A) | 26 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.023 | mg | 1.9% |
| Riboflavin (B2) | 0.1 | mg | 7.8% |
| Niacin (B3) | 4.7 | mg | |
| Pantothenic acid (B5) | 0.87 | mg | 17% |
| Pyridoxine (B6) | 0.28 | mg | 16% |
| Choline | 89 | mg | |
| Cobalamin (B12) | 3.3 | μg | 137% |
| Folate equivalents | 2 | μg | < 1% |
| Folate, natural | 2 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 2 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 685 | IU | |
| Vitamin D (D2 + D3) | 17 | μg | |
| Cholecalciferol (D3) | 17 | μg | |
| Vitamin E | 1.4 | mg | 9% |
| Vitamin K (phylloquinone) | 0.1 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0 | g | < 1% |
| Sugars | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 538 | mg | 1.2% |
| Isoleucine | 842 | mg | < 1% |
| Leucine | 1486 | mg | < 1% |
| Lysine | 1679 | mg | 1.3% |
| Methionine | 541 | mg | < 1% |
| Phenylalanine | 714 | mg | < 1% |
| Threonine | 801 | mg | 1.2% |
| Tryptophan | 205 | mg | 1.2% |
| Valine | 942 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 1106 | mg | |
| Arginine | 1094 | mg | |
| Aspartic acid | 1872 | mg | |
| Cystine | 0.2 | g | |
| Glutamic acid | 2729 | mg | |
| Glycine | 878 | mg | |
| Proline | 646 | mg | |
| Serine | 746 | mg | |
| Tyrosine | 617 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.93 | g | 4.6% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.18 | g | |
| Palmitic Acid (C16) | 0.56 | g | |
| Stearic Acid (C18) | 0.19 | g | |
| Monounsaturated fatty acids | 2 | g | |
| Polyunsaturated fatty acids | 1 | g | 5.9% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 183 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 267 | mg | |