Milk, fluid, 1% fat, without added vitamin A and vitamin D

Macros

NutrientAmount% Daily Value
Calories42Kcal
Protein3.4g
6.7%
Fat0.97g
1.2%
Carbohydrate5g
1.8%
Water90g
2.4%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)125mg
9.6%
Copper (Cu)0.01mg
1.1%
Fluoride (F)2.6μg
< 1%
Iron (Fe)0.03mg
< 1%
Magnesium (Mg)11mg
2.6%
Manganese (Mn)0.003mg
< 1%
Phosphorus (P)95mg
7.6%
Potassium (K)150mg
3.2%
Selenium (Se)3.3μg
6%
Sodium (Na)44mg
1.9%
Zinc (Zn)0.42mg
3.8%

Vitamins

NutrientAmount% Daily Value
Vitamin A47IU
Vitamin A retinol equivalents14μg
1.6%
Retinol (preformed vitamin A)13μg
Alpha-carotene0μg
Beta-carotene2μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Betaine0.6mg
Thiamin (B1)0.02mg
1.7%
Riboflavin (B2)0.19mg
14%
Niacin (B3)0.093mg
Pantothenic acid (B5)0.36mg
7.2%
Pyridoxine (B6)0.037mg
2.2%
Choline18mg
Cobalamin (B12)0.5μg
21%
Folate equivalents5μg
1.3%
Folate, natural5μg
Folic acid0μg
Total folates5μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)1IU
Vitamin D (D2 + D3)0μg
Cholecalciferol (D3)0μg
Vitamin E0.01mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Beta tocotrienol0mg
Delta tocopherol0mg
Delta tocotrienol0mg
Gamma tocopherol0mg
Gamma tocotrienol0mg
Vitamin K (Dihydrophylloquinone)0μg
Vitamin K (phylloquinone)0.1μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate5g
1.8%
Sugars5.2g
Glucose0g
Fructose0g
Lactose5.2g
Sucrose0g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine101mg
< 1%
Isoleucine174mg
< 1%
Leucine319mg
< 1%
Lysine282mg
< 1%
Methionine88mg
< 1%
Phenylalanine174mg
< 1%
Threonine143mg
< 1%
Tryptophan43mg
< 1%
Valine220mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine114mg
Arginine96mg
Aspartic acid288mg
Cystine0.02g
Glutamic acid756mg
Glycine67mg
Hydroxyproline0g
Proline332mg
Serine203mg
Tyrosine170mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.63g
3.2%
Butyric Acid (C4)0.024g
Caproic Acid (C6)0.018g
Caprylic Acid (C8)0.013g
Capric Acid (C10)0.027g
Lauric Acid (C12)0.029g
Myristic Acid (C14)0.091g
Pentadecylic Acid (C15)0.01g
Palmitic Acid (C16)0.29g
Heptadecylic Acid (C17)0.006g
Stearic Acid (C18)0.13g
Monounsaturated fatty acids0.28g
Myristoleic Acid (C14:1)0.007g
Pentadecanoic Acid (C15:1)0.002g
Palmitoleic Acid (C16:1)0.017g
Heptadecenoic Acid (C17:1)0.002g
Oleic Acid (C18:1)0.21g
Polyunsaturated fatty acids0.035g
< 1%
Gamma-Linolenic Acid (C18:2)0.003g
Linoleic Acid (C18:2w6)0.027g
Alpha-Linolenic Acid (C18:3w3)0.004g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans-Oleic Acid (C18:1)0.037g

Phytosteroid

NutrientAmount% Daily Value
Beta-sitosterol0mg
Campesterol0mg
Stigmasterol0mg