Egg, yolk, dried
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 669 | Kcal | |
| Protein | 34 | g | 67% |
| Fat | 59 | g | 76% |
| Carbohydrate | 0.66 | g | < 1% |
| Water | 3.1 | g | < 1% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 289 | mg | 22% |
| Copper (Cu) | 0 | mg | < 1% |
| Iron (Fe) | 9.6 | mg | 53% |
| Magnesium (Mg) | 26 | mg | 6.2% |
| Manganese (Mn) | 0.19 | mg | 8% |
| Phosphorus (P) | 1040 | mg | 83% |
| Potassium (K) | 264 | mg | 5.6% |
| Selenium (Se) | 139 | μg | 253% |
| Sodium (Na) | 149 | mg | 6.5% |
| Zinc (Zn) | 7.7 | mg | 70% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 1715 | IU | |
| Vitamin A retinol equivalents | 483 | μg | 54% |
| Retinol (preformed vitamin A) | 477 | μg | |
| Alpha-carotene | 79 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 70 | μg | |
| Lutein + zeaxanthin | 1133 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.39 | mg | 32% |
| Riboflavin (B2) | 1.3 | mg | 97% |
| Niacin (B3) | 0.083 | mg | |
| Pantothenic acid (B5) | 9.1 | mg | 181% |
| Pyridoxine (B6) | 0.74 | mg | 44% |
| Choline | 2403 | mg | |
| Cobalamin (B12) | 5.1 | μg | 212% |
| Folate equivalents | 209 | μg | 52% |
| Folate, natural | 209 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 209 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 417 | IU | |
| Vitamin D (D2 + D3) | 10 | μg | |
| Cholecalciferol (D3) | 10 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| Vitamin E | 4.8 | mg | 32% |
| Vitamin K (phylloquinone) | 1.5 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 0.66 | g | < 1% |
| Sugars | 0.23 | g | |
| Glucose | 0.23 | g | |
| Fructose | 0 | g | |
| Lactose | 0 | g | |
| Sucrose | 0 | g | |
| Maltose | 0 | g | |
| Galactose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 861 | mg | 2% |
| Isoleucine | 1701 | mg | 1.9% |
| Leucine | 2908 | mg | 1.7% |
| Lysine | 2469 | mg | 1.9% |
| Methionine | 858 | mg | 1.4% |
| Phenylalanine | 1472 | mg | 1.3% |
| Threonine | 1545 | mg | 2.4% |
| Tryptophan | 390 | mg | 2.2% |
| Valine | 1934 | mg | 1.7% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 1751 | mg | |
| Arginine | 2336 | mg | |
| Aspartic acid | 3310 | mg | |
| Cystine | 0.59 | g | |
| Glutamic acid | 4263 | mg | |
| Glycine | 1043 | mg | |
| Proline | 1326 | mg | |
| Serine | 2814 | mg | |
| Tyrosine | 1422 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 20 | g | 102% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.2 | g | |
| Pentadecylic Acid (C15) | 0.036 | g | |
| Palmitic Acid (C16) | 15 | g | |
| Heptadecylic Acid (C17) | 0.12 | g | |
| Stearic Acid (C18) | 5.2 | g | |
| Arachidic Acid (C20) | 0.028 | g | |
| Lignoceric Acid (C24) | 0 | g | |
| Monounsaturated fatty acids | 23 | g | |
| Myristoleic Acid (C14:1) | 0.034 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Heptadecenoic Acid (C17:1) | 0 | g | |
| Oleic Acid (C18:1) | 22 | g | |
| Polyunsaturated fatty acids | 10 | g | 61% |
| Linoleic Acid (C18:2w6) | 8.6 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.18 | g | |
| Stearidonic Acid (C18:3w4) | 0.028 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 72 | mg | |
| Eicosadienoic Acid (C20:2w6) | 106 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 72 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 253 | mg | |
| Trans fatty acids | 0.35 | g | |
| Trans-Oleic Acid (C18:1) | 0.24 | g | |
| Trans Polyunsaturated fatty acids | 0.11 | g | |
| Trans-Linoleic Acid (C18:2) | 0.076 | g | |