Cheese, cream
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 350 | Kcal | |
| Protein | 6.2 | g | 12% |
| Fat | 34 | g | 44% |
| Carbohydrate | 5.5 | g | 2% |
| Water | 53 | g | 1.4% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 97 | mg | 7.5% |
| Copper (Cu) | 0.018 | mg | 2% |
| Iron (Fe) | 0.11 | mg | < 1% |
| Magnesium (Mg) | 9 | mg | 2.1% |
| Manganese (Mn) | 0.011 | mg | < 1% |
| Phosphorus (P) | 107 | mg | 8.6% |
| Potassium (K) | 132 | mg | 2.8% |
| Selenium (Se) | 8.6 | μg | 16% |
| Sodium (Na) | 314 | mg | 14% |
| Zinc (Zn) | 0.5 | mg | 4.5% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 1111 | IU | |
| Vitamin A retinol equivalents | 308 | μg | 34% |
| Retinol (preformed vitamin A) | 303 | μg | |
| Alpha-carotene | 1 | μg | |
| Beta-carotene | 59 | μg | |
| Cryptoxanthin | 2 | μg | |
| Lutein + zeaxanthin | 7 | μg | |
| Lycopene | 0 | μg | |
| Betaine | 0.5 | mg | |
| Thiamin (B1) | 0.023 | mg | 1.9% |
| Riboflavin (B2) | 0.23 | mg | 18% |
| Niacin (B3) | 0.091 | mg | |
| Pantothenic acid (B5) | 0.52 | mg | 10% |
| Pyridoxine (B6) | 0.056 | mg | 3.3% |
| Choline | 27 | mg | |
| Cobalamin (B12) | 0.2 | μg | 8.3% |
| Folate equivalents | 9 | μg | 2.3% |
| Folate, natural | 9 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 9 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| Vitamin E | 0.86 | mg | 5.7% |
| Alpha tocopherol | 0.04 | mg | |
| Beta tocopherol | 0 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 0.41 | mg | |
| Gamma tocotrienol | 0 | mg | |
| Vitamin K (Menaquinone-4) | 8700 | μg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 2.1 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 5.5 | g | 2% |
| Starch | 0.35 | g | |
| Sugars | 3.8 | g | |
| Glucose | 0 | g | |
| Fructose | 0 | g | |
| Lactose | 3.8 | g | |
| Sucrose | 0 | g | |
| Maltose | 0 | g | |
| Galactose | 0 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 175 | mg | < 1% |
| Isoleucine | 324 | mg | < 1% |
| Leucine | 657 | mg | < 1% |
| Lysine | 567 | mg | < 1% |
| Methionine | 191 | mg | < 1% |
| Phenylalanine | 291 | mg | < 1% |
| Threonine | 233 | mg | < 1% |
| Tryptophan | 69 | mg | < 1% |
| Valine | 395 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 184 | mg | |
| Arginine | 235 | mg | |
| Aspartic acid | 514 | mg | |
| Cystine | 0.042 | g | |
| Glutamic acid | 1304 | mg | |
| Glycine | 142 | mg | |
| Proline | 665 | mg | |
| Serine | 374 | mg | |
| Tyrosine | 303 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 20 | g | 101% |
| Butyric Acid (C4) | 0.72 | g | |
| Caproic Acid (C6) | 0.59 | g | |
| Caprylic Acid (C8) | 0.37 | g | |
| Capric Acid (C10) | 0.87 | g | |
| Lauric Acid (C12) | 1 | g | |
| Myristic Acid (C14) | 3.3 | g | |
| Pentadecylic Acid (C15) | 0.34 | g | |
| Palmitic Acid (C16) | 9.4 | g | |
| Heptadecylic Acid (C17) | 0.21 | g | |
| Stearic Acid (C18) | 3.4 | g | |
| Arachidic Acid (C20) | 0.014 | g | |
| Lignoceric Acid (C24) | 0.008 | g | |
| Monounsaturated fatty acids | 8.9 | g | |
| Myristoleic Acid (C14:1) | 0.35 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Palmitoleic Acid (C16:1) | 0.54 | g | |
| Heptadecenoic Acid (C17:1) | 0.068 | g | |
| Oleic Acid (C18:1) | 6.9 | g | |
| Gadoleic Acid (C20:1) | 0.008 | g | |
| Erucic Acid (C22:1) | 0.002 | g | |
| Nervonic Acid (C24:1) | 0 | g | |
| Polyunsaturated fatty acids | 1.5 | g | 8.7% |
| Conjugated Linoleic Acid | 0.18 | g | |
| Linoleic Acid (C18:2w6) | 0.81 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.13 | g | |
| Stearidonic Acid (C18:3w4) | 0.004 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 2 | mg | |
| Eicosadienoic Acid (C20:2w6) | 7 | mg | |
| Eicosatrienoic Acid (C20:3w3) | 2 | mg | |
| Arachidonic Acid (C20:4) | 0.002 | g | |
| Arachidonic Acid (C20:4w6) | 36 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 10 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 2 | mg | |
| Docosatetraenoic Acid (C22:4w6) | 8 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 1.2 | g | |
| Trans Monounsaturated fatty acids | 0.036 | g | |
| Trans-Palmitoleic Acid (C16:1) | 0.11 | g | |
| Trans-Oleic Acid (C18:1) | 0.84 | g | |
| Trans-Docosenoic Acid (C22:1) | 0 | g | |
| Trans Polyunsaturated fatty acids | 0.23 | g | |
| Trans-Linoleic Acid (C18:2) | 0.23 | g | |