Apricot, dried

Macros

NutrientAmount% Daily Value
Calories212Kcal
Protein4.3g
8.6%
Fat0.2g
< 1%
Carbohydrate44g
16%
Water30g
< 1%
Fiber8.4g
30%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)67mg
5.2%
Chloride (Cl)0mg
< 1%
Copper (Cu)0.46mg
51%
Fluoride (F)0μg
< 1%
Iodine (I)2.2μg
1.5%
Iron (Fe)3.1mg
17%
Magnesium (Mg)57mg
14%
Manganese (Mn)0.38mg
17%
Phosphorus (P)120mg
9.6%
Potassium (K)1510mg
32%
Selenium (Se)0μg
< 1%
Sodium (Na)37mg
1.6%
Zinc (Zn)0.8mg
7.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents397μg
44%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)2382μg
Alpha-carotene24μg
Beta-carotene2370μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents3.2mg
20%
Niacin (B3)2.5mg
Niacin derived from tryptophan0.7mg
Pantothenic acid (B5)0.53mg
11%
Pyridoxine (B6)0.1mg
5.9%
Biotin (B7)1.9μg
6.3%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C1mg
1.1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.45mg
3%
Alpha tocopherol0.4mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate44g
16%
Carbohydrate without sugar alcohols42g
Starch1g
Sorbitol2.9g
Sugars41g
Glucose16g
Fructose13g
Lactose0g
Sucrose12g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine64mg
< 1%
Isoleucine97mg
< 1%
Leucine148mg
< 1%
Lysine131mg
< 1%
Methionine39mg
< 1%
Phenylalanine88mg
< 1%
Threonine106mg
< 1%
Tryptophan41mg
< 1%
Valine121mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine161mg
Arginine92mg
Aspartic acid1674mg
Cystine plus cysteine35mg
Glutamic acid292mg
Glycine91mg
Proline241mg
Serine132mg
Tyrosine70mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid2.3g
Lactic acid0g
Malic acid0.2g
Oxalic acid0g
Quinic acid0.1g