Fish, bass, striped, raw

Macros

NutrientAmount% Daily Value
Calories97Kcal
Protein18g
35%
Fat2.3g
3%
Carbohydrate0g
< 1%
Water79g
2.1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)15mg
1.2%
Copper (Cu)0.031mg
3.4%
Iron (Fe)0.84mg
4.7%
Magnesium (Mg)40mg
9.5%
Manganese (Mn)0.015mg
< 1%
Phosphorus (P)198mg
16%
Potassium (K)256mg
5.4%
Selenium (Se)37μg
66%
Sodium (Na)69mg
3%
Zinc (Zn)0.4mg
3.6%

Vitamins

NutrientAmount% Daily Value
Vitamin A90IU
Vitamin A retinol equivalents27μg
3%
Retinol (preformed vitamin A)27μg
Thiamin (B1)0.1mg
8.3%
Riboflavin (B2)0.03mg
2.3%
Niacin (B3)2.1mg
Pantothenic acid (B5)0.75mg
15%
Pyridoxine (B6)0.3mg
18%
Cobalamin (B12)3.8μg
158%
Folate equivalents9μg
2.3%
Folate, natural9μg
Folic acid0μg
Total folates9μg
Vitamin C0mg
< 1%

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%

Essential Aminoacids

NutrientAmount% Daily Value
Histidine522mg
1.2%
Isoleucine817mg
< 1%
Leucine1441mg
< 1%
Lysine1628mg
1.2%
Methionine525mg
< 1%
Phenylalanine692mg
< 1%
Threonine777mg
1.2%
Tryptophan199mg
1.1%
Valine914mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine1072mg
Arginine1061mg
Aspartic acid1816mg
Cystine0.19g
Glutamic acid2647mg
Glycine851mg
Proline627mg
Serine723mg
Tyrosine599mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.51g
2.5%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.042g
Palmitic Acid (C16)0.38g
Stearic Acid (C18)0.086g
Monounsaturated fatty acids0.66g
Polyunsaturated fatty acids0.78g
4.6%
Eicosapentaenoic Acid (EPA) (C20:5w3)169mg
Docosahexaenoic Acid (DHA) (C22:6w3)585mg