Crabapples, raw
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 76 | Kcal | |
| Protein | 0.4 | g | < 1% |
| Fat | 0.3 | g | < 1% |
| Carbohydrate | 20 | g | 7.3% |
| Water | 79 | g | 2.1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 18 | mg | 1.4% |
| Copper (Cu) | 0.067 | mg | 7.4% |
| Iron (Fe) | 0.36 | mg | 2% |
| Magnesium (Mg) | 7 | mg | 1.7% |
| Manganese (Mn) | 0.12 | mg | 5% |
| Phosphorus (P) | 15 | mg | 1.2% |
| Potassium (K) | 194 | mg | 4.1% |
| Sodium (Na) | 1 | mg | < 1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 40 | IU | |
| Vitamin A retinol equivalents | 2 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.03 | mg | 2.5% |
| Riboflavin (B2) | 0.02 | mg | 1.5% |
| Niacin (B3) | 0.1 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Vitamin C | 8 | mg | 8.9% |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 20 | g | 7.3% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 6 | mg | < 1% |
| Isoleucine | 16 | mg | < 1% |
| Leucine | 25 | mg | < 1% |
| Lysine | 25 | mg | < 1% |
| Methionine | 4 | mg | < 1% |
| Phenylalanine | 11 | mg | < 1% |
| Threonine | 14 | mg | < 1% |
| Tryptophan | 4 | mg | < 1% |
| Valine | 19 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 14 | mg | |
| Arginine | 13 | mg | |
| Aspartic acid | 70 | mg | |
| Cystine | 0.005 | g | |
| Glutamic acid | 42 | mg | |
| Glycine | 16 | mg | |
| Proline | 14 | mg | |
| Serine | 16 | mg | |
| Tyrosine | 8 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.048 | g | < 1% |
| Lauric Acid (C12) | 0.001 | g | |
| Myristic Acid (C14) | 0.001 | g | |
| Palmitic Acid (C16) | 0.04 | g | |
| Stearic Acid (C18) | 0.006 | g | |
| Monounsaturated fatty acids | 0.012 | g | |
| Polyunsaturated fatty acids | 0.088 | g | < 1% |
| Trans fatty acids | 0 | g | |