Crabapples, raw
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 76 | Kcal | |
Protein | 0.4 | g | < 1% |
Fat | 0.3 | g | < 1% |
Carbohydrate | 20 | g | 7.3% |
Water | 79 | g | 2.1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 18 | mg | 1.4% |
Copper (Cu) | 0.067 | mg | 7.4% |
Iron (Fe) | 0.36 | mg | 2% |
Magnesium (Mg) | 7 | mg | 1.7% |
Manganese (Mn) | 0.12 | mg | 5% |
Phosphorus (P) | 15 | mg | 1.2% |
Potassium (K) | 194 | mg | 4.1% |
Sodium (Na) | 1 | mg | < 1% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 40 | IU | |
Vitamin A retinol equivalents | 2 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Thiamin (B1) | 0.03 | mg | 2.5% |
Riboflavin (B2) | 0.02 | mg | 1.5% |
Niacin (B3) | 0.1 | mg | |
Cobalamin (B12) | 0 | μg | < 1% |
Vitamin C | 8 | mg | 8.9% |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 20 | g | 7.3% |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 6 | mg | < 1% |
Isoleucine | 16 | mg | < 1% |
Leucine | 25 | mg | < 1% |
Lysine | 25 | mg | < 1% |
Methionine | 4 | mg | < 1% |
Phenylalanine | 11 | mg | < 1% |
Threonine | 14 | mg | < 1% |
Tryptophan | 4 | mg | < 1% |
Valine | 19 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 14 | mg | |
Arginine | 13 | mg | |
Aspartic acid | 70 | mg | |
Cystine | 0.005 | g | |
Glutamic acid | 42 | mg | |
Glycine | 16 | mg | |
Proline | 14 | mg | |
Serine | 16 | mg | |
Tyrosine | 8 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.048 | g | < 1% |
Lauric Acid (C12) | 0.001 | g | |
Myristic Acid (C14) | 0.001 | g | |
Palmitic Acid (C16) | 0.04 | g | |
Stearic Acid (C18) | 0.006 | g | |
Monounsaturated fatty acids | 0.012 | g | |
Polyunsaturated fatty acids | 0.088 | g | < 1% |
Trans fatty acids | 0 | g |