Spices, onion powder
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 341 | Kcal | |
Protein | 10 | g | 21% |
Fat | 1 | g | 1.3% |
Carbohydrate | 79 | g | 29% |
Water | 5.4 | g | < 1% |
Fiber | 15 | g | 54% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 384 | mg | 30% |
Copper (Cu) | 0.59 | mg | 66% |
Iron (Fe) | 3.9 | mg | 22% |
Magnesium (Mg) | 113 | mg | 27% |
Manganese (Mn) | 1.3 | mg | 57% |
Phosphorus (P) | 322 | mg | 26% |
Potassium (K) | 985 | mg | 21% |
Selenium (Se) | 14 | μg | 26% |
Sodium (Na) | 73 | mg | 3.2% |
Zinc (Zn) | 4.1 | mg | 37% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 0 | IU | |
Vitamin A retinol equivalents | 0 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 0 | μg | |
Cryptoxanthin | 0 | μg | |
Lutein + zeaxanthin | 0 | μg | |
Lycopene | 0 | μg | |
Betaine | 0.4 | mg | |
Thiamin (B1) | 0.46 | mg | 38% |
Riboflavin (B2) | 0.08 | mg | 6.2% |
Niacin (B3) | 0.32 | mg | |
Pantothenic acid (B5) | 0.73 | mg | 15% |
Pyridoxine (B6) | 0.72 | mg | 42% |
Choline | 39 | mg | |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 64 | μg | 16% |
Folate, natural | 64 | μg | |
Folic acid | 0 | μg | |
Total folates | 64 | μg | |
Vitamin C | 23 | mg | 26% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg | |
Vitamin E | 0.27 | mg | 1.8% |
Alpha tocopherol | 0.04 | mg | |
Beta tocopherol | 0 | mg | |
Beta tocotrienol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Delta tocotrienol | 0 | mg | |
Gamma tocopherol | 0.05 | mg | |
Gamma tocotrienol | 0 | mg | |
Vitamin K (Dihydrophylloquinone) | 0 | μg | |
Vitamin K (phylloquinone) | 4.1 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 79 | g | 29% |
Sugars | 6.6 | g | |
Glucose | 0.73 | g | |
Fructose | 1.7 | g | |
Lactose | 0 | g | |
Sucrose | 3.9 | g | |
Maltose | 0 | g | |
Galactose | 0.36 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 160 | mg | < 1% |
Isoleucine | 140 | mg | < 1% |
Leucine | 220 | mg | < 1% |
Lysine | 490 | mg | < 1% |
Methionine | 90 | mg | < 1% |
Phenylalanine | 280 | mg | < 1% |
Threonine | 140 | mg | < 1% |
Tryptophan | 60 | mg | < 1% |
Valine | 170 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 180 | mg | |
Arginine | 1950 | mg | |
Aspartic acid | 660 | mg | |
Cystine | 0.08 | g | |
Glutamic acid | 2090 | mg | |
Glycine | 270 | mg | |
Proline | 690 | mg | |
Serine | 140 | mg | |
Tyrosine | 130 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.22 | g | 1.1% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0 | g | |
Tridecylic Acid (C13) | 0 | g | |
Myristic Acid (C14) | 0 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 0.11 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 0.023 | g | |
Arachidic Acid (C20) | 0.052 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 0.2 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Pentadecanoic Acid (C15:1) | 0 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 0.2 | g | |
Nervonic Acid (C24:1) | 0 | g | |
Polyunsaturated fatty acids | 0.31 | g | 1.8% |
Alpha-Linolenic Acid (C18:3w3) | 0.015 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 0 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0 | g | |
Trans-Oleic Acid (C18:1) | 0 | g |
Phytosteroid
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Phytosterols | 87 | mg |