Spices, onion powder
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 341 | Kcal | |
| Protein | 10 | g | 21% |
| Fat | 1 | g | 1.3% |
| Carbohydrate | 79 | g | 29% |
| Water | 5.4 | g | < 1% |
| Fiber | 15 | g | 54% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 384 | mg | 30% |
| Copper (Cu) | 0.59 | mg | 66% |
| Iron (Fe) | 3.9 | mg | 22% |
| Magnesium (Mg) | 113 | mg | 27% |
| Manganese (Mn) | 1.3 | mg | 57% |
| Phosphorus (P) | 322 | mg | 26% |
| Potassium (K) | 985 | mg | 21% |
| Selenium (Se) | 14 | μg | 26% |
| Sodium (Na) | 73 | mg | 3.2% |
| Zinc (Zn) | 4.1 | mg | 37% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Betaine | 0.4 | mg | |
| Thiamin (B1) | 0.46 | mg | 38% |
| Riboflavin (B2) | 0.08 | mg | 6.2% |
| Niacin (B3) | 0.32 | mg | |
| Pantothenic acid (B5) | 0.73 | mg | 15% |
| Pyridoxine (B6) | 0.72 | mg | 42% |
| Choline | 39 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 64 | μg | 16% |
| Folate, natural | 64 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 64 | μg | |
| Vitamin C | 23 | mg | 26% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0.27 | mg | 1.8% |
| Alpha tocopherol | 0.04 | mg | |
| Beta tocopherol | 0 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 0.05 | mg | |
| Gamma tocotrienol | 0 | mg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 4.1 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 79 | g | 29% |
| Sugars | 6.6 | g | |
| Glucose | 0.73 | g | |
| Fructose | 1.7 | g | |
| Lactose | 0 | g | |
| Sucrose | 3.9 | g | |
| Maltose | 0 | g | |
| Galactose | 0.36 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 160 | mg | < 1% |
| Isoleucine | 140 | mg | < 1% |
| Leucine | 220 | mg | < 1% |
| Lysine | 490 | mg | < 1% |
| Methionine | 90 | mg | < 1% |
| Phenylalanine | 280 | mg | < 1% |
| Threonine | 140 | mg | < 1% |
| Tryptophan | 60 | mg | < 1% |
| Valine | 170 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 180 | mg | |
| Arginine | 1950 | mg | |
| Aspartic acid | 660 | mg | |
| Cystine | 0.08 | g | |
| Glutamic acid | 2090 | mg | |
| Glycine | 270 | mg | |
| Proline | 690 | mg | |
| Serine | 140 | mg | |
| Tyrosine | 130 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.22 | g | 1.1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Tridecylic Acid (C13) | 0 | g | |
| Myristic Acid (C14) | 0 | g | |
| Pentadecylic Acid (C15) | 0 | g | |
| Palmitic Acid (C16) | 0.11 | g | |
| Heptadecylic Acid (C17) | 0 | g | |
| Stearic Acid (C18) | 0.023 | g | |
| Arachidic Acid (C20) | 0.052 | g | |
| Lignoceric Acid (C24) | 0 | g | |
| Monounsaturated fatty acids | 0.2 | g | |
| Myristoleic Acid (C14:1) | 0 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Heptadecenoic Acid (C17:1) | 0 | g | |
| Oleic Acid (C18:1) | 0.2 | g | |
| Nervonic Acid (C24:1) | 0 | g | |
| Polyunsaturated fatty acids | 0.31 | g | 1.8% |
| Alpha-Linolenic Acid (C18:3w3) | 0.015 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
| Eicosadienoic Acid (C20:2w6) | 0 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |
| Trans-Oleic Acid (C18:1) | 0 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Phytosterols | 87 | mg | |