Spices, garlic powder
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 331 | Kcal | |
Protein | 17 | g | 33% |
Fat | 0.73 | g | < 1% |
Carbohydrate | 73 | g | 26% |
Water | 6.5 | g | < 1% |
Fiber | 9 | g | 32% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 79 | mg | 6.1% |
Copper (Cu) | 0.53 | mg | 59% |
Iron (Fe) | 5.7 | mg | 31% |
Magnesium (Mg) | 77 | mg | 18% |
Manganese (Mn) | 0.98 | mg | 43% |
Phosphorus (P) | 414 | mg | 33% |
Potassium (K) | 1193 | mg | 25% |
Selenium (Se) | 24 | μg | 43% |
Sodium (Na) | 60 | mg | 2.6% |
Zinc (Zn) | 3 | mg | 27% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 0 | IU | |
Vitamin A retinol equivalents | 0 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 0 | μg | |
Cryptoxanthin | 0 | μg | |
Lutein + zeaxanthin | 0 | μg | |
Lycopene | 0 | μg | |
Betaine | 6.1 | mg | |
Thiamin (B1) | 0.44 | mg | 36% |
Riboflavin (B2) | 0.14 | mg | 11% |
Niacin (B3) | 0.8 | mg | |
Pantothenic acid (B5) | 0.74 | mg | 15% |
Pyridoxine (B6) | 1.7 | mg | 97% |
Choline | 68 | mg | |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 47 | μg | 12% |
Folate, natural | 47 | μg | |
Folic acid | 0 | μg | |
Total folates | 47 | μg | |
Vitamin C | 1.2 | mg | 1.3% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg | |
Vitamin E | 0.67 | mg | 4.5% |
Alpha tocopherol | 0 | mg | |
Beta tocopherol | 0 | mg | |
Beta tocotrienol | 0 | mg | |
Delta tocopherol | 0 | mg | |
Delta tocotrienol | 0 | mg | |
Gamma tocopherol | 0 | mg | |
Gamma tocotrienol | 0 | mg | |
Vitamin K (Dihydrophylloquinone) | 0 | μg | |
Vitamin K (phylloquinone) | 0.4 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 73 | g | 26% |
Sugars | 2.4 | g | |
Glucose | 0.07 | g | |
Fructose | 0.31 | g | |
Lactose | 0 | g | |
Sucrose | 2.1 | g | |
Maltose | 0 | g | |
Galactose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 263 | mg | < 1% |
Isoleucine | 414 | mg | < 1% |
Leucine | 728 | mg | < 1% |
Lysine | 768 | mg | < 1% |
Methionine | 111 | mg | < 1% |
Phenylalanine | 525 | mg | < 1% |
Threonine | 374 | mg | < 1% |
Tryptophan | 121 | mg | < 1% |
Valine | 667 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 485 | mg | |
Arginine | 3365 | mg | |
Aspartic acid | 1890 | mg | |
Cystine | 0.25 | g | |
Glutamic acid | 3658 | mg | |
Glycine | 525 | mg | |
Hydroxyproline | 0 | g | |
Proline | 1354 | mg | |
Serine | 505 | mg | |
Tyrosine | 445 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.25 | g | 1.2% |
Butyric Acid (C4) | 0 | g | |
Caproic Acid (C6) | 0 | g | |
Caprylic Acid (C8) | 0 | g | |
Capric Acid (C10) | 0 | g | |
Lauric Acid (C12) | 0 | g | |
Tridecylic Acid (C13) | 0 | g | |
Myristic Acid (C14) | 0.015 | g | |
Pentadecylic Acid (C15) | 0 | g | |
Palmitic Acid (C16) | 0.1 | g | |
Heptadecylic Acid (C17) | 0 | g | |
Stearic Acid (C18) | 0.11 | g | |
Arachidic Acid (C20) | 0.028 | g | |
Lignoceric Acid (C24) | 0 | g | |
Monounsaturated fatty acids | 0.12 | g | |
Myristoleic Acid (C14:1) | 0 | g | |
Pentadecanoic Acid (C15:1) | 0 | g | |
Heptadecenoic Acid (C17:1) | 0 | g | |
Oleic Acid (C18:1) | 0.11 | g | |
Nervonic Acid (C24:1) | 0.009 | g | |
Polyunsaturated fatty acids | 0.18 | g | 1% |
Alpha-Linolenic Acid (C18:3w3) | 0.012 | g | |
Gamma-Linolenic Acid (C18:3w6) | 0 | mg | |
Eicosadienoic Acid (C20:2w6) | 22 | mg | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0 | g | |
Trans-Oleic Acid (C18:1) | 0 | g |
Phytosteroid
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Phytosterols | 8 | mg |