Spices, dill weed, dried
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 253 | Kcal | |
Protein | 20 | g | 40% |
Fat | 4.4 | g | 5.6% |
Carbohydrate | 56 | g | 20% |
Water | 7.3 | g | < 1% |
Fiber | 14 | g | 49% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 1784 | mg | 137% |
Copper (Cu) | 0.49 | mg | 54% |
Iron (Fe) | 49 | mg | 271% |
Magnesium (Mg) | 451 | mg | 107% |
Manganese (Mn) | 4 | mg | 172% |
Phosphorus (P) | 543 | mg | 43% |
Potassium (K) | 3308 | mg | 70% |
Sodium (Na) | 208 | mg | 9% |
Zinc (Zn) | 3.3 | mg | 30% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 5850 | IU | |
Vitamin A retinol equivalents | 293 | μg | 33% |
Retinol (preformed vitamin A) | 0 | μg | |
Thiamin (B1) | 0.42 | mg | 35% |
Riboflavin (B2) | 0.28 | mg | 22% |
Niacin (B3) | 2.8 | mg | |
Pyridoxine (B6) | 1.7 | mg | 101% |
Cobalamin (B12) | 0 | μg | < 1% |
Vitamin C | 50 | mg | 56% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 56 | g | 20% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.23 | g | 1.2% |
Trans fatty acids | 0 | g |