Cream, half and half, lowfat

Macros

NutrientAmount% Daily Value
Calories72Kcal
Protein3.3g
6.7%
Fat5g
6.4%
Carbohydrate3.3g
1.2%
Water88g
2.4%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)133mg
10%
Copper (Cu)0.009mg
1%
Iron (Fe)0mg
< 1%
Magnesium (Mg)10mg
2.4%
Phosphorus (P)95mg
7.6%
Potassium (K)132mg
2.8%
Selenium (Se)3.2μg
5.8%
Sodium (Na)50mg
2.2%
Zinc (Zn)0.39mg
3.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A170IU
Vitamin A retinol equivalents47μg
5.2%
Retinol (preformed vitamin A)46μg
Alpha-carotene0μg
Beta-carotene11μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Thiamin (B1)0.03mg
2.5%
Riboflavin (B2)0.19mg
15%
Niacin (B3)0.11mg
Pyridoxine (B6)0.05mg
2.9%
Choline19mg
Cobalamin (B12)0.2μg
8.3%
Folate equivalents3μg
< 1%
Folate, natural3μg
Folic acid0μg
Total folates3μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)1IU
Vitamin D (D2 + D3)0μg
Vitamin E0.12mg
< 1%
Vitamin K (phylloquinone)0.6μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3.3g
1.2%
Sugars3.3g

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids3.3g
16%
Butyric Acid (C4)0.12g
Caproic Acid (C6)0.097g
Caprylic Acid (C8)0.061g
Capric Acid (C10)0.15g
Lauric Acid (C12)0.17g
Myristic Acid (C14)0.55g
Palmitic Acid (C16)1.5g
Stearic Acid (C18)0.59g
Monounsaturated fatty acids1.5g
Polyunsaturated fatty acids0.26g
1.5%
Eicosapentaenoic Acid (EPA) (C20:5w3)1mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g