Cheese food, pasteurized process, American, without added vitamin D
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 330 | Kcal | |
| Protein | 17 | g | 34% |
| Fat | 26 | g | 33% |
| Carbohydrate | 8.6 | g | 3.1% |
| Water | 44 | g | 1.2% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 682 | mg | 52% |
| Copper (Cu) | 0.034 | mg | 3.8% |
| Fluoride (F) | 35 | μg | < 1% |
| Iron (Fe) | 0.26 | mg | 1.4% |
| Magnesium (Mg) | 27 | mg | 6.4% |
| Manganese (Mn) | 0.025 | mg | 1.1% |
| Phosphorus (P) | 438 | mg | 35% |
| Potassium (K) | 255 | mg | 5.4% |
| Selenium (Se) | 20 | μg | 36% |
| Sodium (Na) | 1441 | mg | 63% |
| Zinc (Zn) | 2.3 | mg | 21% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 890 | IU | |
| Vitamin A retinol equivalents | 240 | μg | 27% |
| Retinol (preformed vitamin A) | 235 | μg | |
| Alpha-carotene | 1 | μg | |
| Beta-carotene | 58 | μg | |
| Cryptoxanthin | 11 | μg | |
| Lutein + zeaxanthin | 23 | μg | |
| Lycopene | 0 | μg | |
| Betaine | 1 | mg | |
| Thiamin (B1) | 0.035 | mg | 2.9% |
| Riboflavin (B2) | 0.36 | mg | 28% |
| Niacin (B3) | 0.16 | mg | |
| Pantothenic acid (B5) | 0.86 | mg | 17% |
| Pyridoxine (B6) | 0.1 | mg | 6% |
| Choline | 30 | mg | |
| Cobalamin (B12) | 1.3 | μg | 54% |
| Folate equivalents | 7 | μg | 1.8% |
| Folate, natural | 7 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 7 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 102 | IU | |
| Vitamin D (D2 + D3) | 2.5 | μg | |
| Cholecalciferol (D3) | 2.5 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| Vitamin E | 0.63 | mg | 4.2% |
| Alpha tocopherol | 0.02 | mg | |
| Beta tocopherol | 0 | mg | |
| Beta tocotrienol | 0.02 | mg | |
| Delta tocopherol | 0.01 | mg | |
| Delta tocotrienol | 0.05 | mg | |
| Gamma tocopherol | 0.06 | mg | |
| Gamma tocotrienol | 0.02 | mg | |
| Vitamin K (Menaquinone-4) | 8900 | μg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 2.6 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 8.6 | g | 3.1% |
| Sugars | 5.6 | g | |
| Glucose | 0 | g | |
| Fructose | 0 | g | |
| Lactose | 5.4 | g | |
| Sucrose | 0 | g | |
| Maltose | 0 | g | |
| Galactose | 0.18 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 448 | mg | 1% |
| Isoleucine | 858 | mg | < 1% |
| Leucine | 1592 | mg | < 1% |
| Lysine | 1302 | mg | < 1% |
| Methionine | 380 | mg | < 1% |
| Phenylalanine | 829 | mg | < 1% |
| Threonine | 720 | mg | 1.1% |
| Tryptophan | 241 | mg | 1.4% |
| Valine | 1010 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 518 | mg | |
| Arginine | 613 | mg | |
| Aspartic acid | 1191 | mg | |
| Cystine | 0.17 | g | |
| Glutamic acid | 3495 | mg | |
| Glycine | 322 | mg | |
| Proline | 1847 | mg | |
| Serine | 932 | mg | |
| Tyrosine | 833 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 15 | g | 75% |
| Butyric Acid (C4) | 0.52 | g | |
| Caproic Acid (C6) | 0.44 | g | |
| Caprylic Acid (C8) | 0.28 | g | |
| Capric Acid (C10) | 0.66 | g | |
| Lauric Acid (C12) | 0.74 | g | |
| Tridecylic Acid (C13) | 0.025 | g | |
| Myristic Acid (C14) | 2.5 | g | |
| Pentadecylic Acid (C15) | 0.26 | g | |
| Palmitic Acid (C16) | 6.8 | g | |
| Heptadecylic Acid (C17) | 0.16 | g | |
| Stearic Acid (C18) | 2.6 | g | |
| Arachidic Acid (C20) | 0.018 | g | |
| Lignoceric Acid (C24) | 0.008 | g | |
| Monounsaturated fatty acids | 6.8 | g | |
| Myristoleic Acid (C14:1) | 0.21 | g | |
| Pentadecanoic Acid (C15:1) | 0 | g | |
| Palmitoleic Acid (C16:1) | 0.36 | g | |
| Heptadecenoic Acid (C17:1) | 0.053 | g | |
| Oleic Acid (C18:1) | 5.3 | g | |
| Gadoleic Acid (C20:1) | 0.006 | g | |
| Erucic Acid (C22:1) | 0 | g | |
| Nervonic Acid (C24:1) | 0.001 | g | |
| Polyunsaturated fatty acids | 1 | g | 6.2% |
| Conjugated Linoleic Acid | 0.017 | g | |
| Linoleic Acid (C18:2w6) | 0.63 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.12 | g | |
| Gamma-Linolenic Acid (C18:3w6) | 2 | mg | |
| Eicosadienoic Acid (C20:2w6) | 8 | mg | |
| Eicosatrienoic Acid (C20:3w3) | 2 | mg | |
| Arachidonic Acid (C20:4) | 0.002 | g | |
| Arachidonic Acid (C20:4w6) | 27 | mg | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 8 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 2 | mg | |
| Docosatetraenoic Acid (C22:4w6) | 6 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 5 | mg | |
| Trans fatty acids | 0.92 | g | |
| Trans Monounsaturated fatty acids | 0.027 | g | |
| Trans-Palmitoleic Acid (C16:1) | 0.087 | g | |
| Trans-Oleic Acid (C18:1) | 0.67 | g | |
| Trans-Docosenoic Acid (C22:1) | 0 | g | |
| Trans Polyunsaturated fatty acids | 0.16 | g | |
| Trans-Linoleic Acid (C18:2) | 0.16 | g | |