Cheese food, pasteurized process, American, without added vitamin D

Macros

NutrientAmount% Daily Value
Calories330Kcal
Protein17g
34%
Fat26g
33%
Carbohydrate8.6g
3.1%
Water44g
1.2%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)682mg
52%
Copper (Cu)0.034mg
3.8%
Fluoride (F)35μg
< 1%
Iron (Fe)0.26mg
1.4%
Magnesium (Mg)27mg
6.4%
Manganese (Mn)0.025mg
1.1%
Phosphorus (P)438mg
35%
Potassium (K)255mg
5.4%
Selenium (Se)20μg
36%
Sodium (Na)1441mg
63%
Zinc (Zn)2.3mg
21%

Vitamins

NutrientAmount% Daily Value
Vitamin A890IU
Vitamin A retinol equivalents240μg
27%
Retinol (preformed vitamin A)235μg
Alpha-carotene1μg
Beta-carotene58μg
Cryptoxanthin11μg
Lutein + zeaxanthin23μg
Lycopene0μg
Betaine1mg
Thiamin (B1)0.035mg
2.9%
Riboflavin (B2)0.36mg
28%
Niacin (B3)0.16mg
Pantothenic acid (B5)0.86mg
17%
Pyridoxine (B6)0.1mg
6%
Choline30mg
Cobalamin (B12)1.3μg
54%
Folate equivalents7μg
1.8%
Folate, natural7μg
Folic acid0μg
Total folates7μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)102IU
Vitamin D (D2 + D3)2.5μg
Cholecalciferol (D3)2.5μg
Ergocalciferol (D2)0μg
Vitamin E0.63mg
4.2%
Alpha tocopherol0.02mg
Beta tocopherol0mg
Beta tocotrienol0.02mg
Delta tocopherol0.01mg
Delta tocotrienol0.05mg
Gamma tocopherol0.06mg
Gamma tocotrienol0.02mg
Vitamin K (Menaquinone-4)8900μg
Vitamin K (Dihydrophylloquinone)0μg
Vitamin K (phylloquinone)2.6μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate8.6g
3.1%
Sugars5.6g
Glucose0g
Fructose0g
Lactose5.4g
Sucrose0g
Maltose0g
Galactose0.18g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine448mg
1%
Isoleucine858mg
< 1%
Leucine1592mg
< 1%
Lysine1302mg
< 1%
Methionine380mg
< 1%
Phenylalanine829mg
< 1%
Threonine720mg
1.1%
Tryptophan241mg
1.4%
Valine1010mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine518mg
Arginine613mg
Aspartic acid1191mg
Cystine0.17g
Glutamic acid3495mg
Glycine322mg
Proline1847mg
Serine932mg
Tyrosine833mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids15g
75%
Butyric Acid (C4)0.52g
Caproic Acid (C6)0.44g
Caprylic Acid (C8)0.28g
Capric Acid (C10)0.66g
Lauric Acid (C12)0.74g
Tridecylic Acid (C13)0.025g
Myristic Acid (C14)2.5g
Pentadecylic Acid (C15)0.26g
Palmitic Acid (C16)6.8g
Heptadecylic Acid (C17)0.16g
Stearic Acid (C18)2.6g
Arachidic Acid (C20)0.018g
Lignoceric Acid (C24)0.008g
Monounsaturated fatty acids6.8g
Myristoleic Acid (C14:1)0.21g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.36g
Heptadecenoic Acid (C17:1)0.053g
Oleic Acid (C18:1)5.3g
Gadoleic Acid (C20:1)0.006g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0.001g
Polyunsaturated fatty acids1g
6.2%
Conjugated Linoleic Acid0.017g
Linoleic Acid (C18:2w6)0.63g
Alpha-Linolenic Acid (C18:3w3)0.12g
Gamma-Linolenic Acid (C18:3w6)2mg
Eicosadienoic Acid (C20:2w6)8mg
Eicosatrienoic Acid (C20:3w3)2mg
Arachidonic Acid (C20:4)0.002g
Arachidonic Acid (C20:4w6)27mg
Eicosapentaenoic Acid (EPA) (C20:5w3)8mg
Docosapentaenoic Acid (DPA) (C22:5w3)2mg
Docosatetraenoic Acid (C22:4w6)6mg
Docosahexaenoic Acid (DHA) (C22:6w3)5mg
Trans fatty acids0.92g
Trans Monounsaturated fatty acids0.027g
Trans-Palmitoleic Acid (C16:1)0.087g
Trans-Oleic Acid (C18:1)0.67g
Trans-Docosenoic Acid (C22:1)0g
Trans Polyunsaturated fatty acids0.16g
Trans-Linoleic Acid (C18:2)0.16g