Whey, sweet, fluid
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 27 | Kcal | |
Protein | 0.85 | g | 1.7% |
Fat | 0.36 | g | < 1% |
Carbohydrate | 5.1 | g | 1.9% |
Water | 93 | g | 2.5% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 47 | mg | 3.6% |
Copper (Cu) | 0.004 | mg | < 1% |
Iron (Fe) | 0.06 | mg | < 1% |
Magnesium (Mg) | 8 | mg | 1.9% |
Manganese (Mn) | 0.001 | mg | < 1% |
Phosphorus (P) | 46 | mg | 3.7% |
Potassium (K) | 161 | mg | 3.4% |
Selenium (Se) | 1.9 | μg | 3.5% |
Sodium (Na) | 54 | mg | 2.3% |
Zinc (Zn) | 0.13 | mg | 1.2% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 12 | IU | |
Vitamin A retinol equivalents | 3 | μg | < 1% |
Retinol (preformed vitamin A) | 3 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 1 | μg | |
Cryptoxanthin | 0 | μg | |
Lutein + zeaxanthin | 0 | μg | |
Lycopene | 0 | μg | |
Thiamin (B1) | 0.036 | mg | 3% |
Riboflavin (B2) | 0.16 | mg | 12% |
Niacin (B3) | 0.074 | mg | |
Pantothenic acid (B5) | 0.38 | mg | 7.7% |
Pyridoxine (B6) | 0.031 | mg | 1.8% |
Choline | 16 | mg | |
Cobalamin (B12) | 0.3 | μg | 13% |
Folate equivalents | 1 | μg | < 1% |
Folate, natural | 1 | μg | |
Folic acid | 0 | μg | |
Total folates | 1 | μg | |
Vitamin C | 0.1 | mg | < 1% |
Vitamin E | 0 | mg | < 1% |
Vitamin K (phylloquinone) | 0 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 5.1 | g | 1.9% |
Sugars | 5.1 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 16 | mg | < 1% |
Isoleucine | 47 | mg | < 1% |
Leucine | 78 | mg | < 1% |
Lysine | 68 | mg | < 1% |
Methionine | 16 | mg | < 1% |
Phenylalanine | 27 | mg | < 1% |
Threonine | 54 | mg | < 1% |
Tryptophan | 13 | mg | < 1% |
Valine | 46 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 39 | mg | |
Arginine | 25 | mg | |
Aspartic acid | 83 | mg | |
Cystine | 0.017 | g | |
Glutamic acid | 148 | mg | |
Glycine | 18 | mg | |
Proline | 52 | mg | |
Serine | 41 | mg | |
Tyrosine | 24 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.23 | g | 1.2% |
Butyric Acid (C4) | 0.02 | g | |
Caproic Acid (C6) | 0.003 | g | |
Caprylic Acid (C8) | 0.003 | g | |
Capric Acid (C10) | 0.006 | g | |
Lauric Acid (C12) | 0.004 | g | |
Myristic Acid (C14) | 0.035 | g | |
Palmitic Acid (C16) | 0.11 | g | |
Stearic Acid (C18) | 0.033 | g | |
Monounsaturated fatty acids | 0.1 | g | |
Polyunsaturated fatty acids | 0.011 | g | < 1% |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg |