Whey, acid, dried
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 339 | Kcal | |
| Protein | 12 | g | 23% |
| Fat | 0.54 | g | < 1% |
| Carbohydrate | 73 | g | 27% |
| Water | 3.5 | g | < 1% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 2054 | mg | 158% |
| Copper (Cu) | 0.05 | mg | 5.6% |
| Iron (Fe) | 1.2 | mg | 6.9% |
| Magnesium (Mg) | 199 | mg | 47% |
| Manganese (Mn) | 0.015 | mg | < 1% |
| Phosphorus (P) | 1349 | mg | 108% |
| Potassium (K) | 2289 | mg | 49% |
| Selenium (Se) | 27 | μg | 50% |
| Sodium (Na) | 968 | mg | 42% |
| Zinc (Zn) | 6.3 | mg | 57% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 59 | IU | |
| Vitamin A retinol equivalents | 17 | μg | 1.9% |
| Retinol (preformed vitamin A) | 17 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 1 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.62 | mg | 52% |
| Riboflavin (B2) | 2.1 | mg | 158% |
| Niacin (B3) | 1.2 | mg | |
| Pantothenic acid (B5) | 5.6 | mg | 113% |
| Pyridoxine (B6) | 0.62 | mg | 36% |
| Choline | 225 | mg | |
| Cobalamin (B12) | 2.5 | μg | 104% |
| Folate equivalents | 33 | μg | 8.3% |
| Folate, natural | 33 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 33 | μg | |
| Vitamin C | 0.9 | mg | 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0 | mg | < 1% |
| Vitamin K (phylloquinone) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 73 | g | 27% |
| Sugars | 73 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 230 | mg | < 1% |
| Isoleucine | 581 | mg | < 1% |
| Leucine | 1116 | mg | < 1% |
| Lysine | 1008 | mg | < 1% |
| Methionine | 221 | mg | < 1% |
| Phenylalanine | 386 | mg | < 1% |
| Threonine | 590 | mg | < 1% |
| Tryptophan | 241 | mg | 1.4% |
| Valine | 579 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 506 | mg | |
| Arginine | 327 | mg | |
| Aspartic acid | 1149 | mg | |
| Cystine | 0.21 | g | |
| Glutamic acid | 2096 | mg | |
| Glycine | 211 | mg | |
| Proline | 699 | mg | |
| Serine | 541 | mg | |
| Tyrosine | 300 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.34 | g | 1.7% |
| Butyric Acid (C4) | 0.023 | g | |
| Caproic Acid (C6) | 0.008 | g | |
| Caprylic Acid (C8) | 0.005 | g | |
| Capric Acid (C10) | 0.01 | g | |
| Lauric Acid (C12) | 0.006 | g | |
| Myristic Acid (C14) | 0.046 | g | |
| Palmitic Acid (C16) | 0.15 | g | |
| Stearic Acid (C18) | 0.06 | g | |
| Monounsaturated fatty acids | 0.15 | g | |
| Polyunsaturated fatty acids | 0.021 | g | < 1% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |