Whey, acid, dried
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 339 | Kcal | |
Protein | 12 | g | 23% |
Fat | 0.54 | g | < 1% |
Carbohydrate | 73 | g | 27% |
Water | 3.5 | g | < 1% |
Fiber | 0 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 2054 | mg | 158% |
Copper (Cu) | 0.05 | mg | 5.6% |
Iron (Fe) | 1.2 | mg | 6.9% |
Magnesium (Mg) | 199 | mg | 47% |
Manganese (Mn) | 0.015 | mg | < 1% |
Phosphorus (P) | 1349 | mg | 108% |
Potassium (K) | 2289 | mg | 49% |
Selenium (Se) | 27 | μg | 50% |
Sodium (Na) | 968 | mg | 42% |
Zinc (Zn) | 6.3 | mg | 57% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 59 | IU | |
Vitamin A retinol equivalents | 17 | μg | 1.9% |
Retinol (preformed vitamin A) | 17 | μg | |
Alpha-carotene | 0 | μg | |
Beta-carotene | 1 | μg | |
Cryptoxanthin | 0 | μg | |
Lutein + zeaxanthin | 0 | μg | |
Lycopene | 0 | μg | |
Thiamin (B1) | 0.62 | mg | 52% |
Riboflavin (B2) | 2.1 | mg | 158% |
Niacin (B3) | 1.2 | mg | |
Pantothenic acid (B5) | 5.6 | mg | 113% |
Pyridoxine (B6) | 0.62 | mg | 36% |
Choline | 225 | mg | |
Cobalamin (B12) | 2.5 | μg | 104% |
Folate equivalents | 33 | μg | 8.3% |
Folate, natural | 33 | μg | |
Folic acid | 0 | μg | |
Total folates | 33 | μg | |
Vitamin C | 0.9 | mg | 1% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg | |
Vitamin E | 0 | mg | < 1% |
Vitamin K (phylloquinone) | 0 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 73 | g | 27% |
Sugars | 73 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 230 | mg | < 1% |
Isoleucine | 581 | mg | < 1% |
Leucine | 1116 | mg | < 1% |
Lysine | 1008 | mg | < 1% |
Methionine | 221 | mg | < 1% |
Phenylalanine | 386 | mg | < 1% |
Threonine | 590 | mg | < 1% |
Tryptophan | 241 | mg | 1.4% |
Valine | 579 | mg | < 1% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 506 | mg | |
Arginine | 327 | mg | |
Aspartic acid | 1149 | mg | |
Cystine | 0.21 | g | |
Glutamic acid | 2096 | mg | |
Glycine | 211 | mg | |
Proline | 699 | mg | |
Serine | 541 | mg | |
Tyrosine | 300 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.34 | g | 1.7% |
Butyric Acid (C4) | 0.023 | g | |
Caproic Acid (C6) | 0.008 | g | |
Caprylic Acid (C8) | 0.005 | g | |
Capric Acid (C10) | 0.01 | g | |
Lauric Acid (C12) | 0.006 | g | |
Myristic Acid (C14) | 0.046 | g | |
Palmitic Acid (C16) | 0.15 | g | |
Stearic Acid (C18) | 0.06 | g | |
Monounsaturated fatty acids | 0.15 | g | |
Polyunsaturated fatty acids | 0.021 | g | < 1% |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg |