Milk, buttermilk, dried
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 387 | Kcal | |
| Protein | 34 | g | 69% |
| Fat | 5.8 | g | 7.4% |
| Carbohydrate | 49 | g | 18% |
| Water | 3 | g | < 1% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 1184 | mg | 91% |
| Copper (Cu) | 0.11 | mg | 12% |
| Iron (Fe) | 0.3 | mg | 1.7% |
| Magnesium (Mg) | 110 | mg | 26% |
| Manganese (Mn) | 0.023 | mg | 1% |
| Phosphorus (P) | 933 | mg | 75% |
| Potassium (K) | 1592 | mg | 34% |
| Selenium (Se) | 20 | μg | 37% |
| Sodium (Na) | 517 | mg | 22% |
| Zinc (Zn) | 4 | mg | 37% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 175 | IU | |
| Vitamin A retinol equivalents | 49 | μg | 5.4% |
| Retinol (preformed vitamin A) | 48 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 9 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.39 | mg | 33% |
| Riboflavin (B2) | 1.6 | mg | 121% |
| Niacin (B3) | 0.88 | mg | |
| Pantothenic acid (B5) | 3.2 | mg | 63% |
| Pyridoxine (B6) | 0.34 | mg | 20% |
| Choline | 119 | mg | |
| Cobalamin (B12) | 3.8 | μg | 158% |
| Folate equivalents | 47 | μg | 12% |
| Folate, natural | 47 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 47 | μg | |
| Vitamin C | 5.7 | mg | 6.3% |
| Vitamin D (D2 + D3) | 20 | IU | |
| Vitamin D (D2 + D3) | 0.5 | μg | |
| Cholecalciferol (D3) | 0.5 | μg | |
| Vitamin E | 0.1 | mg | < 1% |
| Vitamin K (phylloquinone) | 0.4 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 49 | g | 18% |
| Sugars | 49 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 930 | mg | 2.1% |
| Isoleucine | 2075 | mg | 2.4% |
| Leucine | 3360 | mg | 2% |
| Lysine | 2720 | mg | 2.1% |
| Methionine | 860 | mg | 1.4% |
| Phenylalanine | 1656 | mg | 1.5% |
| Threonine | 1548 | mg | 2.4% |
| Tryptophan | 484 | mg | 2.8% |
| Valine | 2296 | mg | 2% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 1183 | mg | |
| Arginine | 1242 | mg | |
| Aspartic acid | 2602 | mg | |
| Cystine | 0.32 | g | |
| Glutamic acid | 7183 | mg | |
| Glycine | 726 | mg | |
| Proline | 3322 | mg | |
| Serine | 1866 | mg | |
| Tyrosine | 1656 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 3.6 | g | 18% |
| Butyric Acid (C4) | 0.19 | g | |
| Caproic Acid (C6) | 0.11 | g | |
| Caprylic Acid (C8) | 0.065 | g | |
| Capric Acid (C10) | 0.15 | g | |
| Lauric Acid (C12) | 0.16 | g | |
| Myristic Acid (C14) | 0.58 | g | |
| Palmitic Acid (C16) | 1.5 | g | |
| Stearic Acid (C18) | 0.7 | g | |
| Monounsaturated fatty acids | 1.7 | g | |
| Polyunsaturated fatty acids | 0.22 | g | 1.3% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |