Milk, buttermilk, dried

Macros

NutrientAmount% Daily Value
Calories387Kcal
Protein34g
69%
Fat5.8g
7.4%
Carbohydrate49g
18%
Water3g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)1184mg
91%
Copper (Cu)0.11mg
12%
Iron (Fe)0.3mg
1.7%
Magnesium (Mg)110mg
26%
Manganese (Mn)0.023mg
1%
Phosphorus (P)933mg
75%
Potassium (K)1592mg
34%
Selenium (Se)20μg
37%
Sodium (Na)517mg
22%
Zinc (Zn)4mg
37%

Vitamins

NutrientAmount% Daily Value
Vitamin A175IU
Vitamin A retinol equivalents49μg
5.4%
Retinol (preformed vitamin A)48μg
Alpha-carotene0μg
Beta-carotene9μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Thiamin (B1)0.39mg
33%
Riboflavin (B2)1.6mg
121%
Niacin (B3)0.88mg
Pantothenic acid (B5)3.2mg
63%
Pyridoxine (B6)0.34mg
20%
Choline119mg
Cobalamin (B12)3.8μg
158%
Folate equivalents47μg
12%
Folate, natural47μg
Folic acid0μg
Total folates47μg
Vitamin C5.7mg
6.3%
Vitamin D (D2 + D3)20IU
Vitamin D (D2 + D3)0.5μg
Cholecalciferol (D3)0.5μg
Vitamin E0.1mg
< 1%
Vitamin K (phylloquinone)0.4μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate49g
18%
Sugars49g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine930mg
2.1%
Isoleucine2075mg
2.4%
Leucine3360mg
2%
Lysine2720mg
2.1%
Methionine860mg
1.4%
Phenylalanine1656mg
1.5%
Threonine1548mg
2.4%
Tryptophan484mg
2.8%
Valine2296mg
2%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine1183mg
Arginine1242mg
Aspartic acid2602mg
Cystine0.32g
Glutamic acid7183mg
Glycine726mg
Proline3322mg
Serine1866mg
Tyrosine1656mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids3.6g
18%
Butyric Acid (C4)0.19g
Caproic Acid (C6)0.11g
Caprylic Acid (C8)0.065g
Capric Acid (C10)0.15g
Lauric Acid (C12)0.16g
Myristic Acid (C14)0.58g
Palmitic Acid (C16)1.5g
Stearic Acid (C18)0.7g
Monounsaturated fatty acids1.7g
Polyunsaturated fatty acids0.22g
1.3%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg