Milk, producer, fluid, 3.7% milkfat

Macros

NutrientAmount% Daily Value
Calories64Kcal
Protein3.3g
6.6%
Fat3.7g
4.7%
Carbohydrate4.7g
1.7%
Water88g
2.4%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)119mg
9.2%
Copper (Cu)0.01mg
1.1%
Iron (Fe)0.05mg
< 1%
Magnesium (Mg)13mg
3.1%
Manganese (Mn)0.004mg
< 1%
Phosphorus (P)93mg
7.4%
Potassium (K)151mg
3.2%
Selenium (Se)2μg
3.6%
Sodium (Na)49mg
2.1%
Zinc (Zn)0.38mg
3.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A138IU
Vitamin A retinol equivalents33μg
3.7%
Retinol (preformed vitamin A)31μg
Thiamin (B1)0.038mg
3.2%
Riboflavin (B2)0.16mg
12%
Niacin (B3)0.084mg
Pantothenic acid (B5)0.31mg
6.3%
Pyridoxine (B6)0.042mg
2.5%
Cobalamin (B12)0.4μg
17%
Folate equivalents5μg
1.3%
Folate, natural5μg
Folic acid0μg
Total folates5μg
Vitamin C1.5mg
1.7%

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate4.7g
1.7%

Essential Aminoacids

NutrientAmount% Daily Value
Histidine89mg
< 1%
Isoleucine198mg
< 1%
Leucine321mg
< 1%
Lysine260mg
< 1%
Methionine82mg
< 1%
Phenylalanine158mg
< 1%
Threonine148mg
< 1%
Tryptophan46mg
< 1%
Valine220mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine113mg
Arginine119mg
Aspartic acid249mg
Cystine0.03g
Glutamic acid687mg
Glycine69mg
Proline318mg
Serine178mg
Tyrosine158mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids2.3g
11%
Butyric Acid (C4)0.12g
Caproic Acid (C6)0.07g
Caprylic Acid (C8)0.041g
Capric Acid (C10)0.092g
Lauric Acid (C12)0.1g
Myristic Acid (C14)0.37g
Palmitic Acid (C16)0.96g
Stearic Acid (C18)0.44g
Monounsaturated fatty acids1.1g
Polyunsaturated fatty acids0.14g
< 1%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg

Phytosteroid

NutrientAmount% Daily Value
Phytosterols0mg