Cheese, mozzarella, low moisture, part-skim

Macros

NutrientAmount% Daily Value
Calories295Kcal
Protein24g
48%
Fat20g
25%
Carbohydrate5.6g
2%
Water47g
1.3%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)697mg
54%
Copper (Cu)0.033mg
3.7%
Iron (Fe)0.22mg
1.2%
Magnesium (Mg)27mg
6.4%
Manganese (Mn)0.039mg
1.7%
Phosphorus (P)548mg
44%
Potassium (K)188mg
4%
Selenium (Se)28μg
50%
Sodium (Na)666mg
29%
Zinc (Zn)3.6mg
33%

Vitamins

NutrientAmount% Daily Value
Vitamin A829IU
Vitamin A retinol equivalents227μg
25%
Retinol (preformed vitamin A)223μg
Alpha-carotene0μg
Beta-carotene51μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Betaine0.7mg
Thiamin (B1)0.024mg
2%
Riboflavin (B2)0.35mg
27%
Niacin (B3)0.11mg
Pantothenic acid (B5)0.43mg
8.6%
Pyridoxine (B6)0.1mg
5.9%
Choline14mg
Cobalamin (B12)1.7μg
71%
Folate equivalents27μg
6.8%
Folate, natural27μg
Folic acid0μg
Total folates27μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)15IU
Vitamin D (D2 + D3)0.4μg
Cholecalciferol (D3)0.4μg
Vitamin E0.5mg
3.3%
Alpha tocopherol0mg
Beta tocopherol0mg
Beta tocotrienol0mg
Delta tocopherol0mg
Delta tocotrienol0mg
Gamma tocopherol0.03mg
Gamma tocotrienol0mg
Vitamin K (Menaquinone-4)4100μg
Vitamin K (Dihydrophylloquinone)0μg
Vitamin K (phylloquinone)1.3μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate5.6g
2%
Sugars1.9g
Glucose0g
Fructose0g
Lactose1.1g
Sucrose0g
Maltose0g
Galactose0.78g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine551mg
1.3%
Isoleucine1216mg
1.4%
Leucine1956mg
1.1%
Lysine1034mg
< 1%
Methionine551mg
< 1%
Phenylalanine1083mg
< 1%
Threonine1053mg
1.6%
Tryptophan551mg
3.1%
Valine1416mg
1.2%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine757mg
Arginine551mg
Aspartic acid1749mg
Cystine0.12g
Glutamic acid4776mg
Glycine551mg
Proline2519mg
Serine787mg
Tyrosine1117mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids11g
56%
Butyric Acid (C4)0.39g
Caproic Acid (C6)0.33g
Caprylic Acid (C8)0.2g
Capric Acid (C10)0.5g
Lauric Acid (C12)0.57g
Myristic Acid (C14)1.8g
Pentadecylic Acid (C15)0.19g
Palmitic Acid (C16)5.1g
Heptadecylic Acid (C17)0.12g
Stearic Acid (C18)2g
Arachidic Acid (C20)0.007g
Lignoceric Acid (C24)0.005g
Monounsaturated fatty acids5.7g
Myristoleic Acid (C14:1)0.19g
Pentadecanoic Acid (C15:1)0g
Heptadecenoic Acid (C17:1)0.037g
Gadoleic Acid (C20:1)0.005g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1g
6%
Eicosadienoic Acid (C20:2w6)4mg
Eicosapentaenoic Acid (EPA) (C20:5w3)5mg
Docosatetraenoic Acid (C22:4w6)5mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.72g
Trans-Palmitoleic Acid (C16:1)0.06g
Trans-Oleic Acid (C18:1)0.52g
Trans-Docosenoic Acid (C22:1)0g
Trans Polyunsaturated fatty acids0.14g
Trans-Linoleic Acid (C18:2)0.14g