Cheese, cheddar, sharp, sliced

Macros

NutrientAmount% Daily Value
Calories410Kcal
Protein24g
49%
Fat34g
43%
Carbohydrate2.1g
< 1%
Water36g
< 1%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)711mg
55%
Copper (Cu)0.035mg
3.9%
Iron (Fe)0.16mg
< 1%
Magnesium (Mg)27mg
6.4%
Manganese (Mn)0.024mg
1%
Phosphorus (P)460mg
37%
Potassium (K)76mg
1.6%
Selenium (Se)28μg
51%
Sodium (Na)644mg
28%
Zinc (Zn)3.7mg
34%

Vitamins

NutrientAmount% Daily Value
Vitamin A994IU
Vitamin A retinol equivalents263μg
29%
Retinol (preformed vitamin A)256μg
Alpha-carotene0μg
Beta-carotene85μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Thiamin (B1)0.027mg
2.3%
Riboflavin (B2)0.43mg
33%
Niacin (B3)0.039mg
Pantothenic acid (B5)0.48mg
9.6%
Pyridoxine (B6)0.075mg
4.4%
Choline17mg
Cobalamin (B12)0.9μg
37%
Folate equivalents27μg
6.8%
Folate, natural27μg
Folic acid0μg
Total folates27μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)41IU
Vitamin D (D2 + D3)1μg
Cholecalciferol (D3)1μg
Vitamin E0.78mg
5.2%
Alpha tocopherol0mg
Beta tocopherol0mg
Beta tocotrienol0mg
Delta tocopherol0mg
Delta tocotrienol0mg
Gamma tocopherol0.06mg
Gamma tocotrienol0mg
Vitamin K (Menaquinone-4)8600μg
Vitamin K (Dihydrophylloquinone)0μg
Vitamin K (phylloquinone)2.4μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate2.1g
< 1%
Sugars0.27g
Glucose0g
Fructose0g
Lactose0.18g
Sucrose0g
Maltose0g
Galactose0.08g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine710mg
1.6%
Isoleucine1289mg
1.5%
Leucine2434mg
1.4%
Lysine2037mg
1.6%
Methionine587mg
< 1%
Phenylalanine1259mg
1.2%
Threonine1091mg
1.7%
Tryptophan321mg
1.8%
Valine1631mg
1.4%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine838mg
Arginine1084mg
Aspartic acid1973mg
Cystine0.14g
Glutamic acid5675mg
Glycine484mg
Proline2680mg
Serine1394mg
Tyrosine1317mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids19g
97%
Butyric Acid (C4)0.68g
Caproic Acid (C6)0.57g
Caprylic Acid (C8)0.36g
Capric Acid (C10)0.86g
Lauric Acid (C12)0.97g
Myristic Acid (C14)3.1g
Pentadecylic Acid (C15)0.32g
Palmitic Acid (C16)8.7g
Heptadecylic Acid (C17)0.2g
Stearic Acid (C18)3.5g
Arachidic Acid (C20)0.014g
Lignoceric Acid (C24)0.009g
Monounsaturated fatty acids8.4g
Myristoleic Acid (C14:1)0.31g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.39g
Heptadecenoic Acid (C17:1)0.059g
Oleic Acid (C18:1)6.7g
Gadoleic Acid (C20:1)0.008g
Erucic Acid (C22:1)0.001g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids1.4g
8.4%
Conjugated Linoleic Acid0.17g
Linoleic Acid (C18:2w6)0.78g
Alpha-Linolenic Acid (C18:3w3)0.12g
Stearidonic Acid (C18:3w4)0.003g
Gamma-Linolenic Acid (C18:3w6)1mg
Eicosadienoic Acid (C20:2w6)7mg
Eicosatrienoic Acid (C20:3w3)2mg
Arachidonic Acid (C20:4)0.002g
Arachidonic Acid (C20:4w6)36mg
Eicosapentaenoic Acid (EPA) (C20:5w3)10mg
Docosapentaenoic Acid (DPA) (C22:5w3)1mg
Docosatetraenoic Acid (C22:4w6)8mg
Docosahexaenoic Acid (DHA) (C22:6w3)1mg
Trans fatty acids1.2g
Trans Monounsaturated fatty acids0.036g
Trans-Palmitoleic Acid (C16:1)0.1g
Trans-Oleic Acid (C18:1)0.84g
Trans-Docosenoic Acid (C22:1)0g
Trans Polyunsaturated fatty acids0.23g
Trans-Linoleic Acid (C18:2)0.23g