Milk, low sodium, fluid
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 61 | Kcal | |
| Protein | 3.1 | g | 6.2% |
| Fat | 3.5 | g | 4.4% |
| Carbohydrate | 4.5 | g | 1.6% |
| Water | 88 | g | 2.4% |
| Fiber | 0 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 101 | mg | 7.8% |
| Copper (Cu) | 0.01 | mg | 1.1% |
| Iron (Fe) | 0.05 | mg | < 1% |
| Magnesium (Mg) | 5 | mg | 1.2% |
| Manganese (Mn) | 0.004 | mg | < 1% |
| Phosphorus (P) | 86 | mg | 6.9% |
| Potassium (K) | 253 | mg | 5.4% |
| Selenium (Se) | 2 | μg | 3.6% |
| Sodium (Na) | 3 | mg | < 1% |
| Zinc (Zn) | 0.38 | mg | 3.5% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 105 | IU | |
| Vitamin A retinol equivalents | 29 | μg | 3.2% |
| Retinol (preformed vitamin A) | 28 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 7 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.02 | mg | 1.7% |
| Riboflavin (B2) | 0.11 | mg | 8.1% |
| Niacin (B3) | 0.043 | mg | |
| Pantothenic acid (B5) | 0.3 | mg | 6.1% |
| Pyridoxine (B6) | 0.034 | mg | 2% |
| Choline | 16 | mg | |
| Cobalamin (B12) | 0.4 | μg | 17% |
| Folate equivalents | 5 | μg | 1.3% |
| Folate, natural | 5 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 5 | μg | |
| Vitamin C | 0.9 | mg | 1% |
| Vitamin D (D2 + D3) | 51 | IU | |
| Vitamin D (D2 + D3) | 1.3 | μg | |
| Cholecalciferol (D3) | 1.3 | μg | |
| Vitamin E | 0.08 | mg | < 1% |
| Vitamin K (phylloquinone) | 0.3 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 4.5 | g | 1.6% |
| Sugars | 4.5 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 84 | mg | < 1% |
| Isoleucine | 188 | mg | < 1% |
| Leucine | 304 | mg | < 1% |
| Lysine | 246 | mg | < 1% |
| Methionine | 78 | mg | < 1% |
| Phenylalanine | 150 | mg | < 1% |
| Threonine | 140 | mg | < 1% |
| Tryptophan | 44 | mg | < 1% |
| Valine | 207 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 107 | mg | |
| Arginine | 112 | mg | |
| Aspartic acid | 235 | mg | |
| Cystine | 0.029 | g | |
| Glutamic acid | 649 | mg | |
| Glycine | 66 | mg | |
| Proline | 300 | mg | |
| Serine | 169 | mg | |
| Tyrosine | 150 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 2.2 | g | 11% |
| Butyric Acid (C4) | 0.11 | g | |
| Caproic Acid (C6) | 0.066 | g | |
| Caprylic Acid (C8) | 0.039 | g | |
| Capric Acid (C10) | 0.087 | g | |
| Lauric Acid (C12) | 0.097 | g | |
| Myristic Acid (C14) | 0.35 | g | |
| Palmitic Acid (C16) | 0.91 | g | |
| Stearic Acid (C18) | 0.42 | g | |
| Monounsaturated fatty acids | 1 | g | |
| Polyunsaturated fatty acids | 0.13 | g | < 1% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |