Nuts, walnuts, glazed
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 500 | Kcal | |
| Protein | 8.3 | g | 17% |
| Fat | 36 | g | 46% |
| Carbohydrate | 48 | g | 17% |
| Water | 6.3 | g | < 1% |
| Fiber | 3.6 | g | 13% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 71 | mg | 5.5% |
| Iron (Fe) | 1.3 | mg | 7.2% |
| Potassium (K) | 232 | mg | 4.9% |
| Sodium (Na) | 446 | mg | 19% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin C | 0 | mg | < 1% |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 48 | g | 17% |
| Sugars | 32 | g | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 3.6 | g | 18% |
| Monounsaturated fatty acids | 5.4 | g | |
| Polyunsaturated fatty acids | 25 | g | 147% |
| Trans fatty acids | 0 | g | |