Nuts, walnuts, glazed
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 500 | Kcal | |
Protein | 8.3 | g | 17% |
Fat | 36 | g | 46% |
Carbohydrate | 48 | g | 17% |
Water | 6.3 | g | < 1% |
Fiber | 3.6 | g | 13% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 71 | mg | 5.5% |
Iron (Fe) | 1.3 | mg | 7.2% |
Potassium (K) | 232 | mg | 4.9% |
Sodium (Na) | 446 | mg | 19% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 0 | IU | |
Vitamin C | 0 | mg | < 1% |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 48 | g | 17% |
Sugars | 32 | g |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 3.6 | g | 18% |
Monounsaturated fatty acids | 5.4 | g | |
Polyunsaturated fatty acids | 25 | g | 147% |
Trans fatty acids | 0 | g |