Tomato powder
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 302 | Kcal | |
| Protein | 13 | g | 26% |
| Fat | 0.44 | g | < 1% |
| Carbohydrate | 75 | g | 27% |
| Water | 3.1 | g | < 1% |
| Fiber | 17 | g | 59% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 166 | mg | 13% |
| Copper (Cu) | 1.2 | mg | 138% |
| Iron (Fe) | 4.6 | mg | 25% |
| Magnesium (Mg) | 178 | mg | 42% |
| Manganese (Mn) | 2 | mg | 85% |
| Phosphorus (P) | 295 | mg | 24% |
| Potassium (K) | 1927 | mg | 41% |
| Selenium (Se) | 5.3 | μg | 9.6% |
| Sodium (Na) | 134 | mg | 5.8% |
| Zinc (Zn) | 1.7 | mg | 16% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 17247 | IU | |
| Vitamin A retinol equivalents | 862 | μg | 96% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 10348 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 1370 | μg | |
| Lycopene | 46260 | μg | |
| Thiamin (B1) | 0.91 | mg | 76% |
| Riboflavin (B2) | 0.76 | mg | 59% |
| Niacin (B3) | 9.1 | mg | |
| Pantothenic acid (B5) | 3.8 | mg | 75% |
| Pyridoxine (B6) | 0.46 | mg | 27% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 120 | μg | 30% |
| Folate, natural | 120 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 120 | μg | |
| Vitamin C | 117 | mg | 130% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 12 | mg | 82% |
| Vitamin K (phylloquinone) | 49 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 75 | g | 27% |
| Sugars | 44 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 204 | mg | < 1% |
| Isoleucine | 250 | mg | < 1% |
| Leucine | 359 | mg | < 1% |
| Lysine | 370 | mg | < 1% |
| Methionine | 66 | mg | < 1% |
| Phenylalanine | 273 | mg | < 1% |
| Threonine | 295 | mg | < 1% |
| Tryptophan | 89 | mg | < 1% |
| Valine | 264 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 405 | mg | |
| Arginine | 258 | mg | |
| Aspartic acid | 1617 | mg | |
| Cystine | 0.076 | g | |
| Glutamic acid | 5163 | mg | |
| Glycine | 213 | mg | |
| Proline | 283 | mg | |
| Serine | 308 | mg | |
| Tyrosine | 173 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.062 | g | < 1% |
| Myristic Acid (C14) | 0 | g | |
| Palmitic Acid (C16) | 0.044 | g | |
| Stearic Acid (C18) | 0.016 | g | |
| Monounsaturated fatty acids | 0.066 | g | |
| Polyunsaturated fatty acids | 0.18 | g | 1.1% |
| Trans fatty acids | 0 | g | |