Peas, mature seeds, sprouted, raw

Macros

Nutrient	Amount		% Daily Value
Calories	124	Kcal
Protein	8.8	g	18%
Fat	0.68	g	< 1%
Carbohydrate	27	g	9.9%
Water	62	g	1.7%

Minerals

Nutrient	Amount		% Daily Value
Calcium (Ca)	36	mg	2.8%
Copper (Cu)	0.27	mg	30%
Iron (Fe)	2.3	mg	13%
Magnesium (Mg)	56	mg	13%
Manganese (Mn)	0.44	mg	19%
Phosphorus (P)	165	mg	13%
Potassium (K)	381	mg	8.1%
Selenium (Se)	0.6	μg	1.1%
Sodium (Na)	20	mg	< 1%
Zinc (Zn)	1.1	mg	9.5%

Vitamins

Nutrient	Amount		% Daily Value
Vitamin A	166	IU
Thiamin (B1)	0.23	mg	19%
Riboflavin (B2)	0.16	mg	12%
Niacin (B3)	3.1	mg
Pantothenic acid (B5)	1	mg	21%
Pyridoxine (B6)	0.26	mg	16%
Cobalamin (B12)	0	μg	< 1%
Folate equivalents	144	μg	36%
Folate, natural	144	μg
Folic acid	0	μg
Total folates	144	μg
Vitamin C	10	mg	12%
Vitamin D (D2 + D3)	0	IU
Vitamin D (D2 + D3)	0	μg

Carbohydrates

Nutrient	Amount		% Daily Value
Carbohydrate	27	g	9.9%

Essential Aminoacids

Nutrient	Amount		% Daily Value
Histidine	167	mg	< 1%
Isoleucine	171	mg	< 1%
Leucine	365	mg	< 1%
Lysine	384	mg	< 1%
Methionine	69	mg	< 1%
Phenylalanine	251	mg	< 1%
Threonine	186	mg	< 1%
Valine	220	mg	< 1%

Non Essential Aminoacids

Nutrient	Amount		% Daily Value
Alanine	245	mg
Arginine	484	mg
Aspartic acid	656	mg
Cystine	0.16	g
Glutamic acid	1017	mg
Glycine	208	mg
Proline	277	mg
Serine	299	mg
Tyrosine	127	mg

Fatty Acids

Nutrient	Amount		% Daily Value
Saturated fatty acids	0.12	g	< 1%
Palmitic Acid (C16)	0.11	g
Stearic Acid (C18)	0.012	g
Monounsaturated fatty acids	0.061	g
Polyunsaturated fatty acids	0.33	g	1.9%
Trans fatty acids	0	g