Seeds, sesame flour, high-fat
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 526 | Kcal | |
Protein | 31 | g | 62% |
Fat | 37 | g | 48% |
Carbohydrate | 27 | g | 9.7% |
Water | 0.9 | g | < 1% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 159 | mg | 12% |
Copper (Cu) | 1.5 | mg | 169% |
Iron (Fe) | 15 | mg | 84% |
Magnesium (Mg) | 361 | mg | 86% |
Manganese (Mn) | 1.5 | mg | 65% |
Phosphorus (P) | 807 | mg | 65% |
Potassium (K) | 423 | mg | 9% |
Sodium (Na) | 41 | mg | 1.8% |
Zinc (Zn) | 11 | mg | 97% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 69 | IU | |
Vitamin A retinol equivalents | 3 | μg | < 1% |
Retinol (preformed vitamin A) | 0 | μg | |
Thiamin (B1) | 2.7 | mg | 224% |
Riboflavin (B2) | 0.29 | mg | 22% |
Niacin (B3) | 13 | mg | |
Pantothenic acid (B5) | 2.9 | mg | 59% |
Pyridoxine (B6) | 0.15 | mg | 8.9% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 31 | μg | 7.8% |
Folate, natural | 31 | μg | |
Folic acid | 0 | μg | |
Total folates | 31 | μg | |
Vitamin C | 0 | mg | < 1% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 27 | g | 9.7% |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Histidine | 906 | mg | 2.1% |
Isoleucine | 1324 | mg | 1.5% |
Leucine | 2358 | mg | 1.4% |
Lysine | 987 | mg | < 1% |
Methionine | 1016 | mg | 1.6% |
Phenylalanine | 1632 | mg | 1.5% |
Threonine | 1278 | mg | 1.9% |
Tryptophan | 674 | mg | 3.9% |
Valine | 1719 | mg | 1.5% |
Non Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Alanine | 1609 | mg | |
Arginine | 4565 | mg | |
Aspartic acid | 2858 | mg | |
Cystine | 0.62 | g | |
Glutamic acid | 6865 | mg | |
Glycine | 2108 | mg | |
Proline | 1406 | mg | |
Serine | 1679 | mg | |
Tyrosine | 1289 | mg |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 5.2 | g | 26% |
Myristic Acid (C14) | 0.092 | g | |
Palmitic Acid (C16) | 3.3 | g | |
Stearic Acid (C18) | 1.6 | g | |
Monounsaturated fatty acids | 14 | g | |
Polyunsaturated fatty acids | 16 | g | 96% |