Seeds, sesame flour, high-fat
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 526 | Kcal | |
| Protein | 31 | g | 62% |
| Fat | 37 | g | 48% |
| Carbohydrate | 27 | g | 9.7% |
| Water | 0.9 | g | < 1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 159 | mg | 12% |
| Copper (Cu) | 1.5 | mg | 169% |
| Iron (Fe) | 15 | mg | 84% |
| Magnesium (Mg) | 361 | mg | 86% |
| Manganese (Mn) | 1.5 | mg | 65% |
| Phosphorus (P) | 807 | mg | 65% |
| Potassium (K) | 423 | mg | 9% |
| Sodium (Na) | 41 | mg | 1.8% |
| Zinc (Zn) | 11 | mg | 97% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 69 | IU | |
| Vitamin A retinol equivalents | 3 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 2.7 | mg | 224% |
| Riboflavin (B2) | 0.29 | mg | 22% |
| Niacin (B3) | 13 | mg | |
| Pantothenic acid (B5) | 2.9 | mg | 59% |
| Pyridoxine (B6) | 0.15 | mg | 8.9% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 31 | μg | 7.8% |
| Folate, natural | 31 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 31 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 27 | g | 9.7% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 906 | mg | 2.1% |
| Isoleucine | 1324 | mg | 1.5% |
| Leucine | 2358 | mg | 1.4% |
| Lysine | 987 | mg | < 1% |
| Methionine | 1016 | mg | 1.6% |
| Phenylalanine | 1632 | mg | 1.5% |
| Threonine | 1278 | mg | 1.9% |
| Tryptophan | 674 | mg | 3.9% |
| Valine | 1719 | mg | 1.5% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 1609 | mg | |
| Arginine | 4565 | mg | |
| Aspartic acid | 2858 | mg | |
| Cystine | 0.62 | g | |
| Glutamic acid | 6865 | mg | |
| Glycine | 2108 | mg | |
| Proline | 1406 | mg | |
| Serine | 1679 | mg | |
| Tyrosine | 1289 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 5.2 | g | 26% |
| Myristic Acid (C14) | 0.092 | g | |
| Palmitic Acid (C16) | 3.3 | g | |
| Stearic Acid (C18) | 1.6 | g | |
| Monounsaturated fatty acids | 14 | g | |
| Polyunsaturated fatty acids | 16 | g | 96% |