Seeds, sesame butter, paste

Macros

NutrientAmount% Daily Value
Calories586Kcal
Protein18g
36%
Fat51g
65%
Carbohydrate24g
8.7%
Water1.6g
< 1%
Fiber5.5g
20%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)960mg
74%
Copper (Cu)4.2mg
468%
Iron (Fe)19mg
107%
Magnesium (Mg)362mg
86%
Manganese (Mn)2.5mg
110%
Phosphorus (P)659mg
53%
Potassium (K)582mg
12%
Selenium (Se)36μg
65%
Sodium (Na)12mg
< 1%
Zinc (Zn)7.3mg
66%

Vitamins

NutrientAmount% Daily Value
Vitamin A50IU
Vitamin A retinol equivalents3μg
< 1%
Retinol (preformed vitamin A)0μg
Thiamin (B1)0.24mg
20%
Riboflavin (B2)0.2mg
15%
Niacin (B3)6.7mg
Pantothenic acid (B5)0.052mg
1%
Pyridoxine (B6)0.82mg
48%
Cobalamin (B12)0μg
< 1%
Folate equivalents100μg
25%
Folate, natural100μg
Folic acid0μg
Total folates100μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate24g
8.7%

Essential Aminoacids

NutrientAmount% Daily Value
Histidine532mg
1.2%
Isoleucine778mg
< 1%
Leucine1385mg
< 1%
Lysine580mg
< 1%
Methionine597mg
< 1%
Phenylalanine959mg
< 1%
Threonine751mg
1.1%
Tryptophan396mg
2.3%
Valine1010mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine945mg
Arginine2682mg
Aspartic acid1679mg
Cystine0.37g
Glutamic acid4033mg
Glycine1239mg
Proline826mg
Serine986mg
Tyrosine757mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids7.1g
36%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.13g
Palmitic Acid (C16)4.5g
Stearic Acid (C18)2.1g
Monounsaturated fatty acids19g
Polyunsaturated fatty acids22g
131%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg