Seeds, sesame butter, paste
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 586 | Kcal | |
| Protein | 18 | g | 36% |
| Fat | 51 | g | 65% |
| Carbohydrate | 24 | g | 8.7% |
| Water | 1.6 | g | < 1% |
| Fiber | 5.5 | g | 20% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 960 | mg | 74% |
| Copper (Cu) | 4.2 | mg | 468% |
| Iron (Fe) | 19 | mg | 107% |
| Magnesium (Mg) | 362 | mg | 86% |
| Manganese (Mn) | 2.5 | mg | 110% |
| Phosphorus (P) | 659 | mg | 53% |
| Potassium (K) | 582 | mg | 12% |
| Selenium (Se) | 36 | μg | 65% |
| Sodium (Na) | 12 | mg | < 1% |
| Zinc (Zn) | 7.3 | mg | 66% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 50 | IU | |
| Vitamin A retinol equivalents | 3 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.24 | mg | 20% |
| Riboflavin (B2) | 0.2 | mg | 15% |
| Niacin (B3) | 6.7 | mg | |
| Pantothenic acid (B5) | 0.052 | mg | 1% |
| Pyridoxine (B6) | 0.82 | mg | 48% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 100 | μg | 25% |
| Folate, natural | 100 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 100 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 24 | g | 8.7% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 532 | mg | 1.2% |
| Isoleucine | 778 | mg | < 1% |
| Leucine | 1385 | mg | < 1% |
| Lysine | 580 | mg | < 1% |
| Methionine | 597 | mg | < 1% |
| Phenylalanine | 959 | mg | < 1% |
| Threonine | 751 | mg | 1.1% |
| Tryptophan | 396 | mg | 2.3% |
| Valine | 1010 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 945 | mg | |
| Arginine | 2682 | mg | |
| Aspartic acid | 1679 | mg | |
| Cystine | 0.37 | g | |
| Glutamic acid | 4033 | mg | |
| Glycine | 1239 | mg | |
| Proline | 826 | mg | |
| Serine | 986 | mg | |
| Tyrosine | 757 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 7.1 | g | 36% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.13 | g | |
| Palmitic Acid (C16) | 4.5 | g | |
| Stearic Acid (C18) | 2.1 | g | |
| Monounsaturated fatty acids | 19 | g | |
| Polyunsaturated fatty acids | 22 | g | 131% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |