Nuts, cashew butter, plain, without salt added
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 587 | Kcal | |
| Protein | 18 | g | 35% |
| Fat | 49 | g | 63% |
| Carbohydrate | 28 | g | 10% |
| Water | 3 | g | < 1% |
| Fiber | 2 | g | 7.1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 43 | mg | 3.3% |
| Copper (Cu) | 2.2 | mg | 243% |
| Iron (Fe) | 5 | mg | 28% |
| Magnesium (Mg) | 258 | mg | 61% |
| Manganese (Mn) | 0.82 | mg | 35% |
| Phosphorus (P) | 457 | mg | 37% |
| Potassium (K) | 546 | mg | 12% |
| Selenium (Se) | 12 | μg | 21% |
| Sodium (Na) | 15 | mg | < 1% |
| Zinc (Zn) | 5.2 | mg | 47% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.31 | mg | 26% |
| Riboflavin (B2) | 0.19 | mg | 14% |
| Niacin (B3) | 1.6 | mg | |
| Pantothenic acid (B5) | 1.2 | mg | 24% |
| Pyridoxine (B6) | 0.25 | mg | 15% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 68 | μg | 17% |
| Folate, natural | 68 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 68 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 28 | g | 10% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 457 | mg | 1.1% |
| Isoleucine | 838 | mg | < 1% |
| Leucine | 1475 | mg | < 1% |
| Lysine | 938 | mg | < 1% |
| Methionine | 315 | mg | < 1% |
| Phenylalanine | 908 | mg | < 1% |
| Threonine | 679 | mg | 1% |
| Tryptophan | 272 | mg | 1.6% |
| Valine | 1193 | mg | 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 805 | mg | |
| Arginine | 1998 | mg | |
| Aspartic acid | 1727 | mg | |
| Cystine | 0.33 | g | |
| Glutamic acid | 4159 | mg | |
| Glycine | 921 | mg | |
| Proline | 792 | mg | |
| Serine | 974 | mg | |
| Tyrosine | 563 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 9.8 | g | 49% |
| Caprylic Acid (C8) | 0.14 | g | |
| Capric Acid (C10) | 0.14 | g | |
| Lauric Acid (C12) | 0.84 | g | |
| Myristic Acid (C14) | 0.37 | g | |
| Palmitic Acid (C16) | 4.6 | g | |
| Stearic Acid (C18) | 3.2 | g | |
| Monounsaturated fatty acids | 29 | g | |
| Polyunsaturated fatty acids | 8.4 | g | 49% |