Seeds, sunflower seed butter, without salt

Macros

NutrientAmount% Daily Value
Calories617Kcal
Protein17g
35%
Fat55g
71%
Carbohydrate23g
8.5%
Water0.62g
< 1%
Fiber5.7g
20%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)64mg
4.9%
Copper (Cu)1.6mg
177%
Iron (Fe)4.1mg
23%
Magnesium (Mg)311mg
74%
Manganese (Mn)2.1mg
90%
Phosphorus (P)666mg
53%
Potassium (K)576mg
12%
Selenium (Se)104μg
190%
Sodium (Na)3mg
< 1%
Zinc (Zn)4.9mg
44%

Vitamins

NutrientAmount% Daily Value
Vitamin A52IU
Retinol (preformed vitamin A)0μg
Thiamin (B1)0.053mg
4.4%
Riboflavin (B2)0.16mg
13%
Niacin (B3)6.7mg
Pantothenic acid (B5)1.2mg
23%
Pyridoxine (B6)0.55mg
32%
Cobalamin (B12)0μg
< 1%
Folate equivalents237μg
59%
Folate, natural237μg
Folic acid0μg
Total folates237μg
Vitamin C2.7mg
3%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E23mg
153%
Alpha tocopherol0mg
Beta tocopherol1.3mg
Beta tocotrienol0mg
Delta tocopherol5.7mg
Delta tocotrienol0mg
Gamma tocopherol15mg
Gamma tocotrienol0.13mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate23g
8.5%
Starch0.83g
Sugars11g
Glucose0g
Fructose0g
Lactose0g
Sucrose11g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine492mg
1.1%
Isoleucine842mg
< 1%
Leucine1315mg
< 1%
Lysine532mg
< 1%
Methionine435mg
< 1%
Phenylalanine942mg
< 1%
Threonine723mg
1.1%
Tryptophan285mg
1.6%
Valine1002mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine865mg
Arginine1753mg
Aspartic acid1848mg
Cystine0.27g
Glutamic acid4273mg
Glycine1123mg
Proline878mg
Serine857mg
Tyrosine435mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids4.7g
23%
Butyric Acid (C4)0.01g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0.004g
Lauric Acid (C12)0g
Myristic Acid (C14)0.01g
Pentadecylic Acid (C15)0.008g
Palmitic Acid (C16)1.9g
Heptadecylic Acid (C17)0.013g
Stearic Acid (C18)2g
Arachidic Acid (C20)0.44g
Lignoceric Acid (C24)0.14g
Monounsaturated fatty acids39g
Myristoleic Acid (C14:1)0.001g
Pentadecanoic Acid (C15:1)0g
Palmitoleic Acid (C16:1)0.02g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)39g
Gadoleic Acid (C20:1)0.003g
Erucic Acid (C22:1)0.003g
Nervonic Acid (C24:1)0.004g
Polyunsaturated fatty acids9.8g
58%
Conjugated Linoleic Acid0.003g
Linoleic Acid (C18:2w6)9.7g
Alpha-Linolenic Acid (C18:3w3)0.05g
Gamma-Linolenic Acid (C18:3w6)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)1mg
Arachidonic Acid (C20:4)0.001g
Arachidonic Acid (C20:4w6)2mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)3mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.027g
Trans Monounsaturated fatty acids0.002g
Trans-Palmitoleic Acid (C16:1)0g
Trans-Oleic Acid (C18:1)0.017g
Trans-Docosenoic Acid (C22:1)0g
Trans Polyunsaturated fatty acids0.01g
Trans-Linoleic Acid (C18:2)0.01g

Phytosteroid

NutrientAmount% Daily Value
Beta-sitosterol170mg
Campesterol21mg
Stigmasterol18mg