Radishes, white icicle, raw
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 14 | Kcal | |
| Protein | 1.1 | g | 2.2% |
| Fat | 0.1 | g | < 1% |
| Carbohydrate | 2.6 | g | < 1% |
| Water | 95 | g | 2.6% |
| Fiber | 1.4 | g | 5% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 27 | mg | 2.1% |
| Copper (Cu) | 0.099 | mg | 11% |
| Iron (Fe) | 0.8 | mg | 4.4% |
| Magnesium (Mg) | 9 | mg | 2.1% |
| Manganese (Mn) | 0.033 | mg | 1.4% |
| Phosphorus (P) | 28 | mg | 2.2% |
| Potassium (K) | 280 | mg | 6% |
| Selenium (Se) | 0.7 | μg | 1.3% |
| Sodium (Na) | 16 | mg | < 1% |
| Zinc (Zn) | 0.13 | mg | 1.2% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.03 | mg | 2.5% |
| Riboflavin (B2) | 0.02 | mg | 1.5% |
| Niacin (B3) | 0.3 | mg | |
| Pantothenic acid (B5) | 0.18 | mg | 3.7% |
| Pyridoxine (B6) | 0.075 | mg | 4.4% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 14 | μg | 3.5% |
| Folate, natural | 14 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 14 | μg | |
| Vitamin C | 29 | mg | 32% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 2.6 | g | < 1% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 21 | mg | < 1% |
| Isoleucine | 48 | mg | < 1% |
| Leucine | 58 | mg | < 1% |
| Lysine | 55 | mg | < 1% |
| Methionine | 10 | mg | < 1% |
| Phenylalanine | 36 | mg | < 1% |
| Threonine | 45 | mg | < 1% |
| Tryptophan | 6 | mg | < 1% |
| Valine | 51 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 34 | mg | |
| Arginine | 64 | mg | |
| Aspartic acid | 75 | mg | |
| Cystine | 0.009 | g | |
| Glutamic acid | 208 | mg | |
| Glycine | 34 | mg | |
| Proline | 28 | mg | |
| Serine | 33 | mg | |
| Tyrosine | 21 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.03 | g | < 1% |
| Myristic Acid (C14) | 0 | g | |
| Palmitic Acid (C16) | 0.026 | g | |
| Stearic Acid (C18) | 0.004 | g | |
| Monounsaturated fatty acids | 0.016 | g | |
| Polyunsaturated fatty acids | 0.045 | g | < 1% |
| Trans fatty acids | 0 | g | |