Persimmons, native, raw
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 127 | Kcal | |
| Protein | 0.8 | g | 1.6% |
| Fat | 0.4 | g | < 1% |
| Carbohydrate | 34 | g | 12% |
| Water | 64 | g | 1.7% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 27 | mg | 2.1% |
| Iron (Fe) | 2.5 | mg | 14% |
| Phosphorus (P) | 26 | mg | 2.1% |
| Potassium (K) | 310 | mg | 6.6% |
| Sodium (Na) | 1 | mg | < 1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Cobalamin (B12) | 0 | μg | < 1% |
| Vitamin C | 66 | mg | 73% |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 34 | g | 12% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 16 | mg | < 1% |
| Isoleucine | 35 | mg | < 1% |
| Leucine | 58 | mg | < 1% |
| Lysine | 45 | mg | < 1% |
| Methionine | 7 | mg | < 1% |
| Phenylalanine | 36 | mg | < 1% |
| Threonine | 41 | mg | < 1% |
| Tryptophan | 14 | mg | < 1% |
| Valine | 42 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 39 | mg | |
| Arginine | 34 | mg | |
| Aspartic acid | 79 | mg | |
| Cystine | 0.018 | g | |
| Glutamic acid | 104 | mg | |
| Glycine | 35 | mg | |
| Proline | 31 | mg | |
| Serine | 31 | mg | |
| Tyrosine | 23 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Trans fatty acids | 0 | g | |