Vermicelli, made from soy
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 331 | Kcal | |
| Protein | 0.1 | g | < 1% |
| Fat | 0.1 | g | < 1% |
| Carbohydrate | 82 | g | 30% |
| Water | 12 | g | < 1% |
| Fiber | 3.9 | g | 14% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 55 | mg | 4.2% |
| Copper (Cu) | 1.9 | mg | 213% |
| Iron (Fe) | 1.8 | mg | 10% |
| Magnesium (Mg) | 2 | mg | < 1% |
| Phosphorus (P) | 20 | mg | 1.6% |
| Potassium (K) | 3 | mg | < 1% |
| Selenium (Se) | 27 | μg | 49% |
| Sodium (Na) | 4 | mg | < 1% |
| Zinc (Zn) | 4.2 | mg | 39% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 37 | IU | |
| Vitamin A retinol equivalents | 2 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 22 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0 | mg | < 1% |
| Riboflavin (B2) | 0 | mg | < 1% |
| Niacin (B3) | 0 | mg | |
| Pyridoxine (B6) | 0 | mg | < 1% |
| Choline | 177 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 0 | μg | < 1% |
| Folate, natural | 0 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 0 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0.51 | mg | 3.4% |
| Vitamin K (phylloquinone) | 3.8 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 82 | g | 30% |
| Sugars | 17 | g | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.014 | g | < 1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0 | g | |
| Palmitic Acid (C16) | 0.012 | g | |
| Stearic Acid (C18) | 0.002 | g | |
| Monounsaturated fatty acids | 0.013 | g | |
| Polyunsaturated fatty acids | 0.041 | g | < 1% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |