Water convolvulus,raw

Macros

NutrientAmount% Daily Value
Calories19Kcal
Protein2.6g
5.2%
Fat0.2g
< 1%
Carbohydrate3.1g
1.1%
Water92g
2.5%
Fiber2.1g
7.5%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)77mg
5.9%
Copper (Cu)0.023mg
2.6%
Iron (Fe)1.7mg
9.3%
Magnesium (Mg)71mg
17%
Manganese (Mn)0.16mg
7%
Phosphorus (P)39mg
3.1%
Potassium (K)312mg
6.6%
Selenium (Se)0.9μg
1.6%
Sodium (Na)113mg
4.9%
Zinc (Zn)0.18mg
1.6%

Vitamins

NutrientAmount% Daily Value
Vitamin A6300IU
Vitamin A retinol equivalents315μg
35%
Retinol (preformed vitamin A)0μg
Thiamin (B1)0.03mg
2.5%
Riboflavin (B2)0.1mg
7.7%
Niacin (B3)0.9mg
Pantothenic acid (B5)0.14mg
2.8%
Pyridoxine (B6)0.096mg
5.6%
Cobalamin (B12)0μg
< 1%
Folate equivalents57μg
14%
Folate, natural57μg
Folic acid0μg
Total folates57μg
Vitamin C55mg
61%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3.1g
1.1%

Essential Aminoacids

NutrientAmount% Daily Value
Histidine47mg
< 1%
Isoleucine104mg
< 1%
Leucine146mg
< 1%
Lysine109mg
< 1%
Methionine44mg
< 1%
Phenylalanine127mg
< 1%
Threonine140mg
< 1%
Valine135mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine109mg
Arginine148mg
Aspartic acid650mg
Cystine0.028g
Glutamic acid252mg
Glycine99mg
Proline88mg
Serine122mg
Tyrosine80mg

Fatty Acids

NutrientAmount% Daily Value
Trans fatty acids0g