Sesbania flower, cooked, steamed, without salt
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 22 | Kcal | |
| Protein | 1.1 | g | 2.3% |
| Fat | 0.05 | g | < 1% |
| Carbohydrate | 5.2 | g | 1.9% |
| Water | 93 | g | 2.5% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 22 | mg | 1.7% |
| Iron (Fe) | 0.56 | mg | 3.1% |
| Magnesium (Mg) | 12 | mg | 2.9% |
| Phosphorus (P) | 21 | mg | 1.7% |
| Potassium (K) | 107 | mg | 2.3% |
| Selenium (Se) | 0.7 | μg | 1.3% |
| Sodium (Na) | 11 | mg | < 1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Thiamin (B1) | 0.048 | mg | 4% |
| Riboflavin (B2) | 0.043 | mg | 3.3% |
| Niacin (B3) | 0.25 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 57 | μg | 14% |
| Folate, natural | 57 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 57 | μg | |
| Vitamin C | 37 | mg | 41% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 5.2 | g | 1.9% |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 23 | mg | < 1% |
| Isoleucine | 61 | mg | < 1% |
| Leucine | 95 | mg | < 1% |
| Lysine | 57 | mg | < 1% |
| Methionine | 14 | mg | < 1% |
| Phenylalanine | 62 | mg | < 1% |
| Threonine | 51 | mg | < 1% |
| Tryptophan | 17 | mg | < 1% |
| Valine | 69 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Arginine | 62 | mg | |
| Cystine | 0.011 | g | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Trans fatty acids | 0 | g | |