Peppers, pasilla, dried

Macros

NutrientAmount% Daily Value
Calories345Kcal
Protein12g
25%
Fat16g
20%
Carbohydrate51g
19%
Water15g
< 1%
Fiber27g
96%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)97mg
7.5%
Copper (Cu)0.42mg
47%
Iron (Fe)9.8mg
55%
Magnesium (Mg)130mg
31%
Manganese (Mn)1.6mg
69%
Phosphorus (P)267mg
21%
Potassium (K)2222mg
47%
Selenium (Se)3.2μg
5.8%
Sodium (Na)89mg
3.9%
Zinc (Zn)1.4mg
13%

Vitamins

NutrientAmount% Daily Value
Vitamin A35760IU
Vitamin A retinol equivalents1788μg
199%
Retinol (preformed vitamin A)0μg
Thiamin (B1)0.17mg
14%
Riboflavin (B2)3.2mg
246%
Niacin (B3)7.2mg
Pantothenic acid (B5)1.6mg
32%
Pyridoxine (B6)4.2mg
249%
Cobalamin (B12)0μg
< 1%
Folate equivalents170μg
43%
Folate, natural170μg
Folic acid0μg
Total folates170μg
Vitamin C6.4mg
7.1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate51g
19%

Fatty Acids

NutrientAmount% Daily Value
Trans fatty acids0g