Lemon grass (citronella), raw
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 99 | Kcal | |
| Protein | 1.8 | g | 3.6% |
| Fat | 0.49 | g | < 1% |
| Carbohydrate | 25 | g | 9.2% |
| Water | 71 | g | 1.9% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 65 | mg | 5% |
| Copper (Cu) | 0.27 | mg | 30% |
| Iron (Fe) | 8.2 | mg | 45% |
| Magnesium (Mg) | 60 | mg | 14% |
| Manganese (Mn) | 5.2 | mg | 227% |
| Phosphorus (P) | 101 | mg | 8.1% |
| Potassium (K) | 723 | mg | 15% |
| Selenium (Se) | 0.7 | μg | 1.3% |
| Sodium (Na) | 6 | mg | < 1% |
| Zinc (Zn) | 2.2 | mg | 20% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 6 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 3 | μg | |
| Cryptoxanthin | 0 | μg | |
| Thiamin (B1) | 0.065 | mg | 5.4% |
| Riboflavin (B2) | 0.14 | mg | 10% |
| Niacin (B3) | 1.1 | mg | |
| Pantothenic acid (B5) | 0.05 | mg | 1% |
| Pyridoxine (B6) | 0.08 | mg | 4.7% |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 75 | μg | 19% |
| Folate, natural | 75 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 75 | μg | |
| Vitamin C | 2.6 | mg | 2.9% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 25 | g | 9.2% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.12 | g | < 1% |
| Myristic Acid (C14) | 0.002 | g | |
| Palmitic Acid (C16) | 0.083 | g | |
| Stearic Acid (C18) | 0.012 | g | |
| Arachidic Acid (C20) | 0.009 | g | |
| Monounsaturated fatty acids | 0.054 | g | |
| Polyunsaturated fatty acids | 0.17 | g | 1% |
| Trans fatty acids | 0 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Phytosterols | 6 | mg | |
| Beta-sitosterol | 4 | mg | |
| Campesterol | 1 | mg | |
| Stigmasterol | 1 | mg | |