Radishes, oriental, dried

Macros

NutrientAmount% Daily Value
Calories271Kcal
Protein7.9g
16%
Fat0.72g
< 1%
Carbohydrate63g
23%
Water20g
< 1%
Fiber24g
85%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)629mg
48%
Copper (Cu)1.6mg
181%
Iron (Fe)6.7mg
37%
Magnesium (Mg)170mg
40%
Manganese (Mn)0.54mg
23%
Phosphorus (P)204mg
16%
Potassium (K)3494mg
74%
Selenium (Se)0.7μg
1.3%
Sodium (Na)278mg
12%
Zinc (Zn)2.1mg
19%

Vitamins

NutrientAmount% Daily Value
Vitamin A0IU
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Thiamin (B1)0.27mg
23%
Riboflavin (B2)0.68mg
52%
Niacin (B3)3.4mg
Pantothenic acid (B5)1.9mg
37%
Pyridoxine (B6)0.62mg
36%
Choline110mg
Cobalamin (B12)0μg
< 1%
Folate equivalents295μg
74%
Folate, natural295μg
Folic acid0μg
Total folates295μg
Vitamin C0mg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E0.01mg
< 1%
Vitamin K (phylloquinone)4.5μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate63g
23%
Sugars37g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine149mg
< 1%
Isoleucine344mg
< 1%
Leucine413mg
< 1%
Lysine393mg
< 1%
Methionine75mg
< 1%
Phenylalanine262mg
< 1%
Threonine326mg
< 1%
Tryptophan43mg
< 1%
Valine365mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine248mg
Arginine456mg
Aspartic acid538mg
Cystine0.062g
Glutamic acid1492mg
Glycine248mg
Proline202mg
Serine240mg
Tyrosine150mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.22g
1.1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.001g
Palmitic Acid (C16)0.19g
Stearic Acid (C18)0.027g
Monounsaturated fatty acids0.12g
Polyunsaturated fatty acids0.33g
1.9%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g