Radishes, oriental, dried
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 271 | Kcal | |
| Protein | 7.9 | g | 16% |
| Fat | 0.72 | g | < 1% |
| Carbohydrate | 63 | g | 23% |
| Water | 20 | g | < 1% |
| Fiber | 24 | g | 85% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 629 | mg | 48% |
| Copper (Cu) | 1.6 | mg | 181% |
| Iron (Fe) | 6.7 | mg | 37% |
| Magnesium (Mg) | 170 | mg | 40% |
| Manganese (Mn) | 0.54 | mg | 23% |
| Phosphorus (P) | 204 | mg | 16% |
| Potassium (K) | 3494 | mg | 74% |
| Selenium (Se) | 0.7 | μg | 1.3% |
| Sodium (Na) | 278 | mg | 12% |
| Zinc (Zn) | 2.1 | mg | 19% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 0 | IU | |
| Vitamin A retinol equivalents | 0 | μg | < 1% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 0 | μg | |
| Cryptoxanthin | 0 | μg | |
| Lutein + zeaxanthin | 0 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.27 | mg | 23% |
| Riboflavin (B2) | 0.68 | mg | 52% |
| Niacin (B3) | 3.4 | mg | |
| Pantothenic acid (B5) | 1.9 | mg | 37% |
| Pyridoxine (B6) | 0.62 | mg | 36% |
| Choline | 110 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 295 | μg | 74% |
| Folate, natural | 295 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 295 | μg | |
| Vitamin C | 0 | mg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0.01 | mg | < 1% |
| Vitamin K (phylloquinone) | 4.5 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 63 | g | 23% |
| Sugars | 37 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Histidine | 149 | mg | < 1% |
| Isoleucine | 344 | mg | < 1% |
| Leucine | 413 | mg | < 1% |
| Lysine | 393 | mg | < 1% |
| Methionine | 75 | mg | < 1% |
| Phenylalanine | 262 | mg | < 1% |
| Threonine | 326 | mg | < 1% |
| Tryptophan | 43 | mg | < 1% |
| Valine | 365 | mg | < 1% |
Non Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Alanine | 248 | mg | |
| Arginine | 456 | mg | |
| Aspartic acid | 538 | mg | |
| Cystine | 0.062 | g | |
| Glutamic acid | 1492 | mg | |
| Glycine | 248 | mg | |
| Proline | 202 | mg | |
| Serine | 240 | mg | |
| Tyrosine | 150 | mg | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Saturated fatty acids | 0.22 | g | 1.1% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0 | g | |
| Capric Acid (C10) | 0 | g | |
| Lauric Acid (C12) | 0 | g | |
| Myristic Acid (C14) | 0.001 | g | |
| Palmitic Acid (C16) | 0.19 | g | |
| Stearic Acid (C18) | 0.027 | g | |
| Monounsaturated fatty acids | 0.12 | g | |
| Polyunsaturated fatty acids | 0.33 | g | 1.9% |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |