Radishes, oriental, raw

Macros

NutrientAmount% Daily Value
Calories18Kcal
Protein0.6g
1.2%
Fat0.1g
< 1%
Carbohydrate4.1g
1.5%
Water95g
2.6%
Fiber1.6g
5.7%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)27mg
2.1%
Copper (Cu)0.12mg
13%
Iron (Fe)0.4mg
2.2%
Magnesium (Mg)16mg
3.8%
Manganese (Mn)0.038mg
1.7%
Phosphorus (P)23mg
1.8%
Potassium (K)227mg
4.8%
Selenium (Se)0.7μg
1.3%
Sodium (Na)21mg
< 1%
Zinc (Zn)0.15mg
1.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A0IU
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Betaine0.1mg
Thiamin (B1)0.02mg
1.7%
Riboflavin (B2)0.02mg
1.5%
Niacin (B3)0.2mg
Pantothenic acid (B5)0.14mg
2.8%
Pyridoxine (B6)0.046mg
2.7%
Choline7.3mg
Cobalamin (B12)0μg
< 1%
Folate equivalents28μg
7%
Folate, natural28μg
Folic acid0μg
Total folates28μg
Vitamin C22mg
24%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E0mg
< 1%
Vitamin K (phylloquinone)0.3μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate4.1g
1.5%
Sugars2.5g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine11mg
< 1%
Isoleucine26mg
< 1%
Leucine31mg
< 1%
Lysine30mg
< 1%
Methionine6mg
< 1%
Phenylalanine20mg
< 1%
Threonine25mg
< 1%
Tryptophan3mg
< 1%
Valine28mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine19mg
Arginine35mg
Aspartic acid41mg
Cystine0.005g
Glutamic acid113mg
Glycine19mg
Proline15mg
Serine18mg
Tyrosine11mg

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.03g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Palmitic Acid (C16)0.026g
Stearic Acid (C18)0.004g
Monounsaturated fatty acids0.017g
Polyunsaturated fatty acids0.045g
< 1%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g