Clementines, raw
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 47 | Kcal | |
| Protein | 0.85 | g | 1.7% |
| Fat | 0.15 | g | < 1% |
| Carbohydrate | 12 | g | 4.4% |
| Water | 87 | g | 2.3% |
| Fiber | 1.7 | g | 6.1% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 30 | mg | 2.3% |
| Copper (Cu) | 0.043 | mg | 4.8% |
| Iron (Fe) | 0.14 | mg | < 1% |
| Magnesium (Mg) | 10 | mg | 2.4% |
| Manganese (Mn) | 0.023 | mg | 1% |
| Phosphorus (P) | 21 | mg | 1.7% |
| Potassium (K) | 177 | mg | 3.8% |
| Selenium (Se) | 0.1 | μg | < 1% |
| Sodium (Na) | 1 | mg | < 1% |
| Zinc (Zn) | 0.06 | mg | < 1% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Betaine | 0.1 | mg | |
| Thiamin (B1) | 0.086 | mg | 7.2% |
| Riboflavin (B2) | 0.03 | mg | 2.3% |
| Niacin (B3) | 0.64 | mg | |
| Pantothenic acid (B5) | 0.15 | mg | 3% |
| Pyridoxine (B6) | 0.075 | mg | 4.4% |
| Choline | 14 | mg | |
| Folate equivalents | 24 | μg | 6% |
| Folate, natural | 24 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 24 | μg | |
| Vitamin C | 49 | mg | 54% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Vitamin E | 0.2 | mg | 1.3% |
| Alpha tocopherol | 0 | mg | |
| Beta tocopherol | 0 | mg | |
| Beta tocotrienol | 0 | mg | |
| Delta tocopherol | 0 | mg | |
| Delta tocotrienol | 0 | mg | |
| Gamma tocopherol | 0 | mg | |
| Gamma tocotrienol | 0 | mg | |
| Vitamin K (Dihydrophylloquinone) | 0 | μg | |
| Vitamin K (phylloquinone) | 0 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 12 | g | 4.4% |
| Starch | 0 | g | |
| Sugars | 9.2 | g | |
| Glucose | 1.6 | g | |
| Fructose | 1.6 | g | |
| Lactose | 0 | g | |
| Sucrose | 6 | g | |
| Maltose | 0 | g | |
| Galactose | 0 | g | |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Trans fatty acids | 0 | g | |