Rose-apples, raw
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 25 | Kcal | |
Protein | 0.6 | g | 1.2% |
Fat | 0.3 | g | < 1% |
Carbohydrate | 5.7 | g | 2.1% |
Water | 93 | g | 2.5% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 29 | mg | 2.2% |
Copper (Cu) | 0.016 | mg | 1.8% |
Iron (Fe) | 0.07 | mg | < 1% |
Magnesium (Mg) | 5 | mg | 1.2% |
Manganese (Mn) | 0.029 | mg | 1.3% |
Phosphorus (P) | 8 | mg | < 1% |
Potassium (K) | 123 | mg | 2.6% |
Sodium (Na) | 0 | mg | < 1% |
Zinc (Zn) | 0.06 | mg | < 1% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 339 | IU | |
Vitamin A retinol equivalents | 17 | μg | 1.9% |
Retinol (preformed vitamin A) | 0 | μg | |
Thiamin (B1) | 0.02 | mg | 1.7% |
Riboflavin (B2) | 0.03 | mg | 2.3% |
Niacin (B3) | 0.8 | mg | |
Cobalamin (B12) | 0 | μg | < 1% |
Vitamin C | 22 | mg | 25% |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 5.7 | g | 2.1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Trans fatty acids | 0 | g |