Rhubarb, frozen, uncooked

Macros

NutrientAmount% Daily Value
Calories21Kcal
Protein0.55g
1.1%
Fat0.11g
< 1%
Carbohydrate5.1g
1.9%
Water94g
2.5%
Fiber1.8g
6.4%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)194mg
15%
Copper (Cu)0.023mg
2.6%
Iron (Fe)0.29mg
1.6%
Magnesium (Mg)18mg
4.3%
Manganese (Mn)0.097mg
4.2%
Phosphorus (P)12mg
< 1%
Potassium (K)108mg
2.3%
Selenium (Se)1.1μg
2%
Sodium (Na)2mg
< 1%
Zinc (Zn)0.1mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A107IU
Vitamin A retinol equivalents5μg
< 1%
Retinol (preformed vitamin A)0μg
Alpha-carotene0μg
Beta-carotene64μg
Cryptoxanthin0μg
Lutein + zeaxanthin170μg
Lycopene0μg
Thiamin (B1)0.031mg
2.6%
Riboflavin (B2)0.029mg
2.2%
Niacin (B3)0.2mg
Pantothenic acid (B5)0.065mg
1.3%
Pyridoxine (B6)0.025mg
1.5%
Choline6.1mg
Cobalamin (B12)0μg
< 1%
Folate equivalents8μg
2%
Folate, natural8μg
Folic acid0μg
Total folates8μg
Vitamin C4.8mg
5.3%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E0.27mg
1.8%
Vitamin K (phylloquinone)29μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate5.1g
1.9%
Sugars1.1g

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.029g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.001g
Palmitic Acid (C16)0.025g
Stearic Acid (C18)0.002g
Monounsaturated fatty acids0.021g
Polyunsaturated fatty acids0.054g
< 1%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g