Pomegranate juice, bottled

Macros

NutrientAmount% Daily Value
Calories54Kcal
Protein0.15g
< 1%
Fat0.29g
< 1%
Carbohydrate13g
4.8%
Water86g
2.3%
Fiber0.1g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)11mg
< 1%
Copper (Cu)0.021mg
2.3%
Iron (Fe)0.1mg
< 1%
Magnesium (Mg)7mg
1.7%
Manganese (Mn)0.095mg
4.1%
Phosphorus (P)11mg
< 1%
Potassium (K)214mg
4.6%
Selenium (Se)0.3μg
< 1%
Sodium (Na)9mg
< 1%
Zinc (Zn)0.09mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A0IU
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Thiamin (B1)0.015mg
1.3%
Riboflavin (B2)0.015mg
1.2%
Niacin (B3)0.23mg
Pantothenic acid (B5)0.29mg
5.7%
Pyridoxine (B6)0.04mg
2.4%
Choline4.8mg
Cobalamin (B12)0μg
< 1%
Folate equivalents24μg
6%
Folate, natural24μg
Folic acid0μg
Total folates24μg
Vitamin C0.1mg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Vitamin E0.38mg
2.5%
Vitamin K (phylloquinone)10μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate13g
4.8%
Sugars13g
Glucose6.3g
Fructose6.4g
Lactose0g
Sucrose0g
Maltose0g
Galactose0g

Fatty Acids

NutrientAmount% Daily Value
Saturated fatty acids0.077g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0.004g
Myristic Acid (C14)0.004g
Palmitic Acid (C16)0.044g
Stearic Acid (C18)0.024g
Monounsaturated fatty acids0.059g
Polyunsaturated fatty acids0.05g
< 1%
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g