Grapefruit juice, pink, raw
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 39 | Kcal | |
Protein | 0.5 | g | 1% |
Fat | 0.1 | g | < 1% |
Carbohydrate | 9.2 | g | 3.3% |
Water | 90 | g | 2.4% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 9 | mg | < 1% |
Copper (Cu) | 0.033 | mg | 3.7% |
Iron (Fe) | 0.2 | mg | 1.1% |
Magnesium (Mg) | 12 | mg | 2.9% |
Manganese (Mn) | 0.02 | mg | < 1% |
Phosphorus (P) | 15 | mg | 1.2% |
Potassium (K) | 162 | mg | 3.4% |
Sodium (Na) | 1 | mg | < 1% |
Zinc (Zn) | 0.05 | mg | < 1% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A | 440 | IU | |
Vitamin A retinol equivalents | 22 | μg | 2.4% |
Retinol (preformed vitamin A) | 0 | μg | |
Thiamin (B1) | 0.04 | mg | 3.3% |
Riboflavin (B2) | 0.02 | mg | 1.5% |
Niacin (B3) | 0.2 | mg | |
Pantothenic acid (B5) | 0.19 | mg | 3.8% |
Pyridoxine (B6) | 0.044 | mg | 2.6% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 10 | μg | 2.5% |
Folate, natural | 10 | μg | |
Folic acid | 0 | μg | |
Total folates | 10 | μg | |
Vitamin C | 38 | mg | 42% |
Vitamin D (D2 + D3) | 0 | IU | |
Vitamin D (D2 + D3) | 0 | μg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 9.2 | g | 3.3% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Saturated fatty acids | 0.014 | g | < 1% |
Palmitic Acid (C16) | 0.012 | g | |
Stearic Acid (C18) | 0.001 | g | |
Monounsaturated fatty acids | 0.013 | g | |
Polyunsaturated fatty acids | 0.024 | g | < 1% |
Trans fatty acids | 0 | g |