Yoghurt, coconut based, flavoured

Macros

NutrientAmount% Daily Value
Calories124Kcal
Protein1.1g
2.2%
Fat9g
12%
Carbohydrate9.2g
3.3%
Water78g
2.1%
Fiber1.3g
4.6%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)0μg
Arsenic (As)0μg
Calcium (Ca)3mg
< 1%
Copper (Cu)0.12mg
13%
Iodine (I)1.6μg
1.1%
Iron (Fe)0.27mg
1.5%
Lead (Pb)0μg
Magnesium (Mg)16mg
3.8%
Manganese (Mn)0.23mg
10%
Molybdenum (Mo)2.6μg
5.8%
Phosphorus (P)24mg
1.9%
Potassium (K)140mg
3%
Selenium (Se)1.1μg
2%
Sodium (Na)18mg
< 1%
Zinc (Zn)0.15mg
1.4%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents1μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)8μg
Alpha-carotene0μg
Beta-carotene8μg
Cryptoxanthin0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.11mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0.11mg
Pantothenic acid (B5)0mg
< 1%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate9.2g
3.3%
Carbohydrate without sugar alcohols9.2g
Starch4.5g
Sugars4.7g
Glucose0.8g
Fructose0.4g
Lactose0g
Sucrose2.9g
Maltose0.6g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan6mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids8.1g
40%
Butyric Acid (C4)0g
Caproic Acid (C6)0.08g
Caprylic Acid (C8)0.82g
Capric Acid (C10)0.56g
Lauric Acid (C12)4.2g
Myristic Acid (C14)1.5g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.65g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0.23g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.41g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Heptadecenoic Acid (C17:1)0g
Oleic Acid (C18:1)0.41g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Cetoleic Acid (C22:1w11)0mg
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.09g
< 1%
Linoleic Acid (C18:2w6)0.09g
Alpha-Linolenic Acid (C18:3w3)0g
Gamma-Linolenic Acid (C18:3w6)0mg
Parinaric Acid (C18:4w3)0mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0.1g
Lactic acid0.3g
Malic acid0g
Propionic acid0g
Quinic acid0g