Water, coconut, commercial

Macros

NutrientAmount% Daily Value
Calories13Kcal
Protein0.2g
< 1%
Fat0g
< 1%
Carbohydrate3.2g
1.2%
Water95g
2.6%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)0μg
Arsenic (As)0μg
Calcium (Ca)12mg
< 1%
Copper (Cu)0.006mg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0mg
< 1%
Lead (Pb)0μg
Magnesium (Mg)9mg
2.1%
Manganese (Mn)0.27mg
12%
Molybdenum (Mo)0μg
< 1%
Phosphorus (P)9mg
< 1%
Potassium (K)200mg
4.3%
Selenium (Se)0μg
< 1%
Sodium (Na)36mg
1.6%
Zinc (Zn)0.02mg
< 1%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Beta-carotene0μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0mg
< 1%
Niacin (B3)0mg
Niacin derived from tryptophan0mg
Pantothenic acid (B5)0mg
< 1%
Pyridoxine (B6)0mg
< 1%
Cobalamin (B12)0μg
< 1%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C10mg
11%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0mg
< 1%
Alpha tocopherol0mg
Beta tocopherol0mg
Delta tocopherol0mg
Gamma tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3.2g
1.2%
Carbohydrate without sugar alcohols3.2g
Starch0g
Sugars3.2g
Glucose0.7g
Fructose0.7g
Lactose0g
Sucrose1.8g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan0mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g