Turmeric, dried, ground

Macros

NutrientAmount% Daily Value
Calories312Kcal
Protein9.7g
19%
Fat3.3g
4.2%
Carbohydrate67g
24%
Water13g
< 1%
Fiber23g
81%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)168mg
13%
Copper (Cu)1.3mg
144%
Iodine (I)2.3μg
1.5%
Iron (Fe)55mg
306%
Magnesium (Mg)208mg
50%
Manganese (Mn)20mg
861%
Phosphorus (P)299mg
24%
Potassium (K)2080mg
44%
Selenium (Se)6.2μg
11%
Sodium (Na)27mg
1.2%
Zinc (Zn)4.5mg
41%

Vitamins

NutrientAmount% Daily Value
Vitamin A0IU
Vitamin A retinol equivalents0μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Lutein + zeaxanthin0μg
Lycopene0μg
Betaine9.7mg
Thiamin (B1)0.058mg
4.8%
Riboflavin (B2)0.15mg
12%
Niacin derived equivalents4.2mg
26%
Niacin (B3)1.4mg
Niacin derived from tryptophan2.9mg
Pantothenic acid (B5)0.54mg
11%
Pyridoxine (B6)0.11mg
6.3%
Choline49mg
Cobalamin (B12)0μg
< 1%
Folate equivalents20μg
5%
Folate, natural20μg
Folic acid0μg
Total folates20μg
Vitamin C0.7mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Vitamin D (D2 + D3)0IU
Vitamin D (D2 + D3)0μg
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E4.4mg
30%
Alpha tocopherol0.12mg
Beta tocopherol0.01mg
Beta tocotrienol0mg
Delta tocopherol0mg
Delta tocotrienol0mg
Gamma tocopherol0.72mg
Gamma tocotrienol0.05mg
Vitamin K (Dihydrophylloquinone)0μg
Vitamin K (phylloquinone)13μg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate67g
24%
Carbohydrate without sugar alcohols44g
Starch41g
Sugars3.2g
Glucose0.38g
Fructose0.45g
Lactose0g
Sucrose2.4g
Maltose0g
Galactose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine150mg
< 1%
Isoleucine470mg
< 1%
Leucine810mg
< 1%
Lysine380mg
< 1%
Methionine140mg
< 1%
Phenylalanine530mg
< 1%
Threonine330mg
< 1%
Tryptophan170mg
< 1%
Valine660mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine330mg
Arginine540mg
Aspartic acid1860mg
Cystine0.15g
Glutamic acid1140mg
Glycine470mg
Hydroxyproline0g
Proline480mg
Serine280mg
Tyrosine320mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids1.8g
9.2%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.003g
Capric Acid (C10)0.85g
Lauric Acid (C12)0.003g
Tridecylic Acid (C13)0g
Myristic Acid (C14)0.39g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.16g
Heptadecylic Acid (C17)0.34g
Stearic Acid (C18)0.003g
Arachidic Acid (C20)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.45g
Myristoleic Acid (C14:1)0.15g
Pentadecanoic Acid (C15:1)0g
Heptadecenoic Acid (C17:1)0.16g
Oleic Acid (C18:1)0.075g
Gadoleic Acid (C20:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.76g
4.4%
Linoleic Acid (C18:2w6)0.69g
Alpha-Linolenic Acid (C18:3w3)0.003g
Gamma-Linolenic Acid (C18:3w6)81mg
Eicosadienoic Acid (C20:2w6)0mg
Arachidonic Acid (C20:4)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.056g
Trans Monounsaturated fatty acids0.056g
Trans-Oleic Acid (C18:1)0.056g