Turkey, hindquarter, lean flesh, skin & fat, raw

Macros

NutrientAmount% Daily Value
Calories187Kcal
Protein19g
37%
Fat13g
16%
Carbohydrate0g
< 1%
Water66g
1.8%
Fiber0g
< 1%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)10mg
< 1%
Chloride (Cl)320mg
14%
Copper (Cu)0.11mg
12%
Fluoride (F)1353μg
< 1%
Iodine (I)3.1μg
2.1%
Iron (Fe)1.3mg
7.2%
Magnesium (Mg)19mg
4.5%
Manganese (Mn)0mg
< 1%
Phosphorus (P)184mg
15%
Potassium (K)293mg
6.2%
Selenium (Se)16μg
29%
Sodium (Na)237mg
10%
Sulphur (S)210mg
Zinc (Zn)3.1mg
29%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents62μg
6.9%
Retinol (preformed vitamin A)62μg
Beta-carotene equivalents (provitamin A)0μg
Alpha-carotene0μg
Beta-carotene0μg
Cryptoxanthin0μg
Thiamin (B1)0.092mg
7.7%
Riboflavin (B2)0.14mg
11%
Niacin derived equivalents8.1mg
50%
Niacin (B3)4.1mg
Niacin derived from tryptophan4mg
Pantothenic acid (B5)0.86mg
17%
Pyridoxine (B6)0.11mg
6.5%
Biotin (B7)2.8μg
9.3%
Cobalamin (B12)1.5μg
63%
Folate equivalents0μg
< 1%
Folate, natural0μg
Folic acid0μg
Total folates0μg
Vitamin C2mg
2.2%
Vitamin D3 equivalents2.1μg
11%
Cholecalciferol (D3)0.2μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0.4μg
25-hydroxy ergocalciferol0μg
Vitamin E0.56mg
3.7%
Alpha tocopherol0.6mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate0g
< 1%
Carbohydrate without sugar alcohols0g
Starch0g
Sugars0g
Glucose0g
Fructose0g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine756mg
1.7%
Isoleucine1011mg
1.2%
Leucine1466mg
< 1%
Lysine1502mg
1.1%
Methionine532mg
< 1%
Phenylalanine845mg
< 1%
Threonine964mg
1.5%
Tryptophan235mg
1.3%
Valine946mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine1056mg
Arginine1133mg
Aspartic acid1645mg
Cystine plus cysteine223mg
Glutamic acid2725mg
Glycine824mg
Proline767mg
Serine821mg
Tyrosine625mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids4.3g
22%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0.13g
Pentadecylic Acid (C15)0.02g
Palmitic Acid (C16)2.9g
Heptadecylic Acid (C17)0.04g
Stearic Acid (C18)1.2g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids4.9g
Myristoleic Acid (C14:1)0.04g
Palmitoleic Acid (C16:1)0.56g
Oleic Acid (C18:1)4.2g
Gadoleic Acid (C20:1)0.04g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids2.7g
16%
Linoleic Acid (C18:2w6)2.4g
Alpha-Linolenic Acid (C18:3w3)0.14g
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)19mg
Arachidonic Acid (C20:4w6)159mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0.071g