Tomato, whole, canned in tomato juice, undrained

Macros

NutrientAmount% Daily Value
Calories19Kcal
Protein0.9g
1.8%
Fat0g
< 1%
Carbohydrate3g
1.1%
Water94g
2.5%
Fiber1g
3.6%

Minerals

NutrientAmount% Daily Value
Aluminium (Al)110μg
Arsenic (As)0μg
Cadmium (Cd)0μg
Calcium (Ca)20mg
1.5%
Chromium (Cr)9.8μg
28%
Copper (Cu)0.085mg
9.4%
Iodine (I)0.6μg
< 1%
Iron (Fe)0.79mg
4.4%
Lead (Pb)1.4μg
Magnesium (Mg)11mg
2.6%
Manganese (Mn)0.091mg
4%
Molybdenum (Mo)2.2μg
4.9%
Phosphorus (P)20mg
1.6%
Potassium (K)219mg
4.7%
Selenium (Se)0μg
< 1%
Sodium (Na)52mg
2.3%
Zinc (Zn)0.14mg
1.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents62μg
6.9%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)369μg
Alpha-carotene0μg
Beta-carotene369μg
Cryptoxanthin0μg
Thiamin (B1)0.01mg
< 1%
Riboflavin (B2)0.01mg
< 1%
Niacin derived equivalents0.39mg
2.4%
Niacin (B3)0.3mg
Niacin derived from tryptophan0.09mg
Pantothenic acid (B5)0.04mg
< 1%
Pyridoxine (B6)0.02mg
1.2%
Cobalamin (B12)0μg
< 1%
Folate equivalents19μg
4.8%
Folate, natural19μg
Folic acid0μg
Total folates19μg
Vitamin C5mg
5.6%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E1.1mg
7.3%
Alpha tocopherol1.1mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3g
1.1%
Carbohydrate without sugar alcohols3g
Starch0g
Sugars3g
Glucose1.4g
Fructose1.6g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan6mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0.01g
< 1%
Butyric Acid (C4)0g
Caproic Acid (C6)0g
Caprylic Acid (C8)0g
Capric Acid (C10)0g
Lauric Acid (C12)0g
Myristic Acid (C14)0g
Pentadecylic Acid (C15)0g
Palmitic Acid (C16)0.01g
Heptadecylic Acid (C17)0g
Stearic Acid (C18)0g
Arachidic Acid (C20)0g
Behenic Acid (C22)0g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids0.01g
Myristoleic Acid (C14:1)0g
Palmitoleic Acid (C16:1)0g
Oleic Acid (C18:1)0.01g
Gadoleic Acid (C20:1)0g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.02g
< 1%
Linoleic Acid (C18:2w6)0.01g
Alpha-Linolenic Acid (C18:3w3)0.01g
Gamma-Linolenic Acid (C18:3w6)0.04mg
Eicosadienoic Acid (C20:2w6)0.08mg
Eicosatrienoic Acid (C20:3w3)0mg
Eicosatrienoic Acid (C20:3w6)0.08mg
Arachidonic Acid (C20:4w6)0mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0.52mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Acetic acid0g
Citric acid0.5g
Lactic acid0g
Malic acid0.1g
Oxalic acid0g
Propionic acid0g
Quinic acid0g