Tomato, puree, commercial

Macros

NutrientAmount% Daily Value
Calories23Kcal
Protein1.2g
2.4%
Fat0.1g
< 1%
Carbohydrate3.8g
1.4%
Water94g
2.5%
Fiber1.5g
5.4%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)22mg
1.7%
Iodine (I)1.1μg
< 1%
Iron (Fe)0.58mg
3.2%
Magnesium (Mg)11mg
2.6%
Phosphorus (P)20mg
1.6%
Potassium (K)204mg
4.3%
Selenium (Se)0.4μg
< 1%
Sodium (Na)249mg
11%
Zinc (Zn)0.16mg
1.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents55μg
6.1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)328μg
Beta-carotene328μg
Thiamin (B1)0mg
< 1%
Riboflavin (B2)0mg
< 1%
Niacin derived equivalents0.73mg
4.6%
Niacin (B3)0.6mg
Niacin derived from tryptophan0.13mg
Pyridoxine (B6)0.03mg
1.8%
Cobalamin (B12)0μg
< 1%
Folate equivalents26μg
6.5%
Folate, natural26μg
Folic acid0μg
Total folates26μg
Vitamin C6mg
6.7%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.83mg
5.5%
Alpha tocopherol0.8mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate3.8g
1.4%
Carbohydrate without sugar alcohols3.8g
Starch0g
Sugars3.8g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan8mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Monounsaturated fatty acids0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g