Tomato, paste, no added salt
Macros
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calories | 64 | Kcal | |
Protein | 3.4 | g | 6.8% |
Fat | 0.5 | g | < 1% |
Carbohydrate | 10 | g | 3.7% |
Water | 77 | g | 2.1% |
Fiber | 3.6 | g | 13% |
Minerals
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Calcium (Ca) | 28 | mg | 2.2% |
Iodine (I) | 0.5 | μg | < 1% |
Iron (Fe) | 4.7 | mg | 26% |
Magnesium (Mg) | 38 | mg | 9% |
Phosphorus (P) | 68 | mg | 5.4% |
Potassium (K) | 867 | mg | 18% |
Selenium (Se) | 0.9 | μg | 1.6% |
Sodium (Na) | 36 | mg | 1.6% |
Zinc (Zn) | 0.4 | mg | 3.6% |
Vitamins
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Vitamin A retinol equivalents | 220 | μg | 24% |
Retinol (preformed vitamin A) | 0 | μg | |
Beta-carotene equivalents (provitamin A) | 1320 | μg | |
Beta-carotene | 1320 | μg | |
Thiamin (B1) | 0.12 | mg | 10% |
Riboflavin (B2) | 0.08 | mg | 6.2% |
Niacin derived equivalents | 3.2 | mg | 20% |
Niacin (B3) | 2.8 | mg | |
Niacin derived from tryptophan | 0.35 | mg | |
Pyridoxine (B6) | 2 | mg | 120% |
Cobalamin (B12) | 0 | μg | < 1% |
Folate equivalents | 12 | μg | 3% |
Folate, natural | 12 | μg | |
Folic acid | 0 | μg | |
Total folates | 12 | μg | |
Vitamin C | 15 | mg | 17% |
Vitamin D3 equivalents | 0 | μg | < 1% |
Cholecalciferol (D3) | 0 | μg | |
Ergocalciferol (D2) | 0 | μg | |
25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
25-hydroxy ergocalciferol | 0 | μg | |
Vitamin E | 3.4 | mg | 22% |
Alpha tocopherol | 3.4 | mg |
Carbohydrates
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Carbohydrate | 10 | g | 3.7% |
Carbohydrate without sugar alcohols | 10 | g | |
Starch | 0.5 | g | |
Sugars | 9.6 | g | |
Glucose | 4.3 | g | |
Fructose | 5.2 | g | |
Lactose | 0 | g | |
Sucrose | 0.1 | g | |
Maltose | 0 | g |
Essential Aminoacids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Tryptophan | 20 | mg | < 1% |
Fatty Acids
Nutrient | Amount | % Daily Value | |
---|---|---|---|
Omega 3 fatty acids | 0 | mg | < 1% |
Saturated fatty acids | 0 | g | < 1% |
Monounsaturated fatty acids | 0 | g | |
Polyunsaturated fatty acids | 0 | g | < 1% |
Linoleic Acid (C18:2w6) | 0 | g | |
Alpha-Linolenic Acid (C18:3w3) | 0 | g | |
Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
Trans fatty acids | 0 | g |