Thyme, dried, ground
Macros
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calories | 276 | Kcal | |
| Protein | 9.1 | g | 18% |
| Fat | 7.4 | g | 9.5% |
| Carbohydrate | 64 | g | 23% |
| Water | 7.8 | g | < 1% |
| Fiber | 37 | g | 132% |
Minerals
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Calcium (Ca) | 1890 | mg | 145% |
| Copper (Cu) | 0.86 | mg | 96% |
| Iodine (I) | 2.3 | μg | 1.5% |
| Iron (Fe) | 124 | mg | 687% |
| Magnesium (Mg) | 220 | mg | 52% |
| Manganese (Mn) | 7.9 | mg | 342% |
| Phosphorus (P) | 201 | mg | 16% |
| Potassium (K) | 814 | mg | 17% |
| Selenium (Se) | 4.6 | μg | 8.4% |
| Sodium (Na) | 55 | mg | 2.4% |
| Zinc (Zn) | 6.2 | mg | 56% |
Vitamins
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Vitamin A | 3800 | IU | |
| Vitamin A retinol equivalents | 190 | μg | 21% |
| Retinol (preformed vitamin A) | 0 | μg | |
| Beta-carotene equivalents (provitamin A) | 2264 | μg | |
| Alpha-carotene | 0 | μg | |
| Beta-carotene | 2264 | μg | |
| Cryptoxanthin | 33 | μg | |
| Lutein + zeaxanthin | 1895 | μg | |
| Lycopene | 0 | μg | |
| Thiamin (B1) | 0.51 | mg | 43% |
| Riboflavin (B2) | 0.4 | mg | 31% |
| Niacin derived equivalents | 8.1 | mg | 51% |
| Niacin (B3) | 4.9 | mg | |
| Niacin derived from tryptophan | 3.2 | mg | |
| Pyridoxine (B6) | 0.55 | mg | 32% |
| Choline | 44 | mg | |
| Cobalamin (B12) | 0 | μg | < 1% |
| Folate equivalents | 274 | μg | 69% |
| Folate, natural | 274 | μg | |
| Folic acid | 0 | μg | |
| Total folates | 274 | μg | |
| Vitamin C | 50 | mg | 56% |
| Vitamin D3 equivalents | 0 | μg | < 1% |
| Vitamin D (D2 + D3) | 0 | IU | |
| Vitamin D (D2 + D3) | 0 | μg | |
| Cholecalciferol (D3) | 0 | μg | |
| Ergocalciferol (D2) | 0 | μg | |
| 25-hydroxy cholecalciferol (25-OH D3) | 0 | μg | |
| 25-hydroxy ergocalciferol | 0 | μg | |
| Vitamin E | 7.5 | mg | 50% |
| Alpha tocopherol | 7.5 | mg | |
| Vitamin K (phylloquinone) | 1715 | μg | |
Carbohydrates
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Carbohydrate | 64 | g | 23% |
| Carbohydrate without sugar alcohols | 27 | g | |
| Starch | 25 | g | |
| Sugars | 1.7 | g | |
Essential Aminoacids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Isoleucine | 468 | mg | < 1% |
| Leucine | 430 | mg | < 1% |
| Lysine | 207 | mg | < 1% |
| Threonine | 252 | mg | < 1% |
| Tryptophan | 186 | mg | 1.1% |
| Valine | 502 | mg | < 1% |
Fatty Acids
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Omega 3 fatty acids | 0 | mg | < 1% |
| Saturated fatty acids | 2.7 | g | 14% |
| Butyric Acid (C4) | 0 | g | |
| Caproic Acid (C6) | 0 | g | |
| Caprylic Acid (C8) | 0.24 | g | |
| Capric Acid (C10) | 0.12 | g | |
| Lauric Acid (C12) | 0.23 | g | |
| Myristic Acid (C14) | 0.15 | g | |
| Palmitic Acid (C16) | 1.7 | g | |
| Stearic Acid (C18) | 0.28 | g | |
| Monounsaturated fatty acids | 0.47 | g | |
| Gadoleic Acid (C20:1) | 0 | g | |
| Polyunsaturated fatty acids | 1.2 | g | 7% |
| Linoleic Acid (C18:2w6) | 0.68 | g | |
| Alpha-Linolenic Acid (C18:3w3) | 0.93 | g | |
| Arachidonic Acid (C20:4) | 0 | g | |
| Eicosapentaenoic Acid (EPA) (C20:5w3) | 0 | mg | |
| Docosapentaenoic Acid (DPA) (C22:5w3) | 0 | mg | |
| Docosahexaenoic Acid (DHA) (C22:6w3) | 0 | mg | |
| Trans fatty acids | 0 | g | |
Phytosteroid
| Nutrient | Amount | % Daily Value | |
|---|---|---|---|
| Phytosterols | 163 | mg | |