Tart, custard, commercial

Macros

NutrientAmount% Daily Value
Calories242Kcal
Protein6.3g
13%
Fat11g
14%
Carbohydrate30g
11%
Water46g
1.2%
Fiber1g
3.6%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)74mg
5.7%
Chloride (Cl)430mg
19%
Copper (Cu)0.07mg
7.8%
Fluoride (F)0μg
< 1%
Iodine (I)11μg
7.1%
Iron (Fe)0.5mg
2.8%
Magnesium (Mg)14mg
3.3%
Manganese (Mn)0.22mg
9.6%
Phosphorus (P)150mg
12%
Potassium (K)88mg
1.9%
Selenium (Se)5μg
9.1%
Sodium (Na)270mg
12%
Sulphur (S)60mg
Zinc (Zn)0.8mg
7.3%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents30μg
3.3%
Retinol (preformed vitamin A)29μg
Beta-carotene equivalents (provitamin A)8μg
Alpha-carotene0μg
Beta-carotene8μg
Cryptoxanthin0μg
Thiamin (B1)0.06mg
5%
Riboflavin (B2)0.19mg
15%
Niacin derived equivalents1.8mg
11%
Niacin (B3)0.6mg
Niacin derived from tryptophan1.2mg
Pantothenic acid (B5)0.44mg
8.8%
Pyridoxine (B6)0.02mg
1.2%
Biotin (B7)4.5μg
15%
Cobalamin (B12)0.4μg
17%
Folate equivalents3μg
< 1%
Folate, natural3μg
Folic acid0μg
Total folates3μg
Vitamin C0mg
< 1%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.71mg
4.7%
Alpha tocopherol0.7mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate30g
11%
Carbohydrate without sugar alcohols30g
Starch19g
Sugars11g
Glucose0g
Fructose0g
Lactose1.3g
Sucrose9.9g
Maltose0.2g

Essential Aminoacids

NutrientAmount% Daily Value
Tryptophan71mg
< 1%

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids4.7mg
< 1%
Saturated fatty acids5.2g
26%
Butyric Acid (C4)0.01g
Caproic Acid (C6)0g
Caprylic Acid (C8)0.01g
Capric Acid (C10)0.04g
Lauric Acid (C12)0.16g
Myristic Acid (C14)0.3g
Pentadecylic Acid (C15)0.05g
Palmitic Acid (C16)3.2g
Heptadecylic Acid (C17)0.07g
Stearic Acid (C18)1.3g
Arachidic Acid (C20)0.04g
Behenic Acid (C22)0.01g
Lignoceric Acid (C24)0g
Monounsaturated fatty acids3.7g
Myristoleic Acid (C14:1)0.02g
Palmitoleic Acid (C16:1)0.14g
Heptadecenoic Acid (C17:1)0.02g
Oleic Acid (C18:1)3.5g
Gadoleic Acid (C20:1)0.01g
Erucic Acid (C22:1)0g
Nervonic Acid (C24:1)0g
Polyunsaturated fatty acids0.86g
5.1%
Linoleic Acid (C18:2w6)0.8g
Alpha-Linolenic Acid (C18:3w3)0.04g
Gamma-Linolenic Acid (C18:3w6)5.4mg
Eicosadienoic Acid (C20:2w6)0mg
Eicosatrienoic Acid (C20:3w3)2mg
Eicosatrienoic Acid (C20:3w6)0mg
Arachidonic Acid (C20:4w6)15mg
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosatetraenoic Acid (C22:4w6)0mg
Adrenic Acid (C22:2w6)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)4.7mg
Trans fatty acids0.7g