Sprout, bean, fresh, raw

Macros

NutrientAmount% Daily Value
Calories22Kcal
Protein3.1g
6.2%
Fat0.1g
< 1%
Carbohydrate1.6g
< 1%
Water93g
2.5%
Fiber1.3g
4.6%

Minerals

NutrientAmount% Daily Value
Calcium (Ca)10mg
< 1%
Chloride (Cl)0mg
< 1%
Copper (Cu)0.06mg
6.7%
Fluoride (F)0μg
< 1%
Iodine (I)0μg
< 1%
Iron (Fe)0.4mg
2.2%
Magnesium (Mg)14mg
3.3%
Manganese (Mn)0.09mg
3.9%
Phosphorus (P)30mg
2.4%
Potassium (K)150mg
3.2%
Selenium (Se)0μg
< 1%
Sodium (Na)1mg
< 1%
Zinc (Zn)0.6mg
5.5%

Vitamins

NutrientAmount% Daily Value
Vitamin A retinol equivalents4μg
< 1%
Retinol (preformed vitamin A)0μg
Beta-carotene equivalents (provitamin A)21μg
Alpha-carotene5μg
Beta-carotene16μg
Cryptoxanthin5μg
Thiamin (B1)0.03mg
2.5%
Riboflavin (B2)0.11mg
8.5%
Niacin derived equivalents1.2mg
7.3%
Niacin (B3)0.5mg
Niacin derived from tryptophan0.66mg
Pantothenic acid (B5)0.13mg
2.6%
Pyridoxine (B6)0.04mg
2.4%
Biotin (B7)4.7μg
16%
Cobalamin (B12)0μg
< 1%
Folate equivalents21μg
5.3%
Folate, natural21μg
Folic acid0μg
Total folates21μg
Vitamin C12mg
13%
Vitamin D3 equivalents0μg
< 1%
Cholecalciferol (D3)0μg
Ergocalciferol (D2)0μg
25-hydroxy cholecalciferol (25-OH D3)0μg
25-hydroxy ergocalciferol0μg
Vitamin E0.05mg
< 1%
Alpha tocopherol0mg

Carbohydrates

NutrientAmount% Daily Value
Carbohydrate1.6g
< 1%
Carbohydrate without sugar alcohols1.6g
Starch0.6g
Sugars1g
Glucose0.5g
Fructose0.5g
Lactose0g
Sucrose0g
Maltose0g

Essential Aminoacids

NutrientAmount% Daily Value
Histidine96mg
< 1%
Isoleucine148mg
< 1%
Leucine217mg
< 1%
Lysine183mg
< 1%
Methionine41mg
< 1%
Phenylalanine182mg
< 1%
Threonine114mg
< 1%
Tryptophan39mg
< 1%
Valine186mg
< 1%

Non Essential Aminoacids

NutrientAmount% Daily Value
Alanine118mg
Arginine203mg
Aspartic acid458mg
Cystine plus cysteine24mg
Glutamic acid404mg
Glycine96mg
Proline293mg
Serine158mg
Tyrosine89mg

Fatty Acids

NutrientAmount% Daily Value
Omega 3 fatty acids0mg
< 1%
Saturated fatty acids0g
< 1%
Palmitic Acid (C16)0g
Monounsaturated fatty acids0g
Oleic Acid (C18:1)0g
Polyunsaturated fatty acids0g
< 1%
Linoleic Acid (C18:2w6)0g
Alpha-Linolenic Acid (C18:3w3)0g
Eicosapentaenoic Acid (EPA) (C20:5w3)0mg
Docosapentaenoic Acid (DPA) (C22:5w3)0mg
Docosahexaenoic Acid (DHA) (C22:6w3)0mg
Trans fatty acids0g

Organic Acids

NutrientAmount% Daily Value
Citric acid0g
Lactic acid0g
Malic acid0.1g
Oxalic acid0g
Quinic acid0g